back to basics

krystonite
krystonite Posts: 553 Member
in Fitness and Exercise
Any exercises you enjoy doing that you basically did when you were a teenager?

Me. I love roller blading and hacky sack. Hacky Sack not only gets your heart rate up, but improves your coordination significantly.

How about you all?

Replies

  • NormInv
    NormInv Posts: 3,303 Member
    Running. Been running for as long as I can remember, became a star sprinter by happenstance in school, love to run, but taking a break from it till it gets warm outside.
  • summitbid
    summitbid Posts: 3
    Hacky sack (aka footbag) is the greatest. You can kick anywhere and it doesnt take much space...and yes its great exercise and agility training.

    The hardest part is finding someone to kick with.

    Regarding skating...i take my kid strollerblading while he's still small enough. Great workout!

    Ed
  • Troublemonster
    Troublemonster Posts: 223 Member
    Running. Been running for as long as I can remember, became a star sprinter by happenstance in school, love to run, but taking a break from it till it gets warm outside.

    Became a star sprinter by happenstance?

    lol, for some reason my brain pictured you bolting out the back door of a HS party that's getting busted then later all your friends look at you and say "dang you're fast, you should go out for track"

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