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    Finished! Hit my goal of 92 lbs loss in only 30 weeks

    Posts: 45 Member
    edited January 20 in Success Stories
    So happy to finally have it done :)

    Start: 105kg / 231.5 lbs / 16 stone 7lbs 35.2 BMI


    Finished: 63.4 KG / 140 Lbs / 10 Stone 21.3 BMI



    I basically did it all by lowering my portions and doing a 40 minute cycle (20km) each day whilst watching TV, I didn't change the foods I eat just cut out snacking and managed portion size, figured if I was eating the foods I disliked I wouldn't stick to it.


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    The best thing about this for me has been the fact I suffer from Ulcerative Colitis and I used to have to take some really dangerous meds, now I weigh less I don't have to and overall I have cut my daily pills from 19 to 7 :)

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    Replies

    • Posts: 54 Member
      Wow, well done - such a huge difference! Keep up your exercise!
    • Posts: 281 Member
      congrats man!

      you look pretty happy........before and after
    • Posts: 91
      Inspiring! Thank you.
    • Posts: 98 Member
      Fantastic job in 7 1/2 months... kinda jealous. How tall are you?
    • Posts: 38
      Awesome, you must feel fantastic.... now the maintenance:drinker:
    • Posts: 45 Member
      Fantastic job in 7 1/2 months... kinda jealous. How tall are you?

      5 Foot 8, 8.5 at a push. Been happy looks wise since 11 stone, but wanted to get my meds at a lower dosage :)
    • Posts: 348 Member
      Amazing job, well done!!! That's what I call dedication!! :-) You look great!
    • Posts: 447 Member
      Fantastic job, well done :smile:
    • Posts: 282 Member
      Amazing! :)
    • Posts: 107 Member
      :drinker: WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Respect :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :wink:
    • Posts: 39
      Very impressive hottie!
    • Posts: 525 Member
      wow
    • Posts: 404 Member
      Amazing! And the bonus of being able to reduce your meds too. Be proud of all you have accomplished!
    • Posts: 66
      That's great we'll dOne
    • Posts: 3 Member
      That's bloody amazing!
    • Posts: 51 Member
      congrats!
      you look fantastic!!!
    • Posts: 19 Member
      Amazing achievment, well done! I too have ulcerative colitis, have had it for 26 years. How did the weight loss affect your medication? Mine has just increased in the last month because of a flare-up.
    • Posts: 45 Member
      Yea, that has been the highlight for me, I was happy with how I looked at 11 stone but just wanted to keep pushing to get the meds down :P
    • Posts: 302 Member
      That is truly epic and totally inspirational.
      I take my (imaginary) hat off to you :-D
    • Posts: 37 Member
      Wow!! That's so impressive!!! Well done you!!! :)
    • Posts: 2 Member
      wow thats amazing, well done.
    • Posts: 1,016 Member
      Congrats on reaching your goal! You look amazing!
    • Posts: 350 Member
      That's flippin fantastic hun well done :bigsmile: :flowerforyou:
    • Posts: 188 Member
      wow! is that the same man, great loss well done
    • Posts: 2,170 Member
      Way to go!
    • Posts: 174 Member
      What a dramatic difference!
    • Posts: 109 Member
      Great job!
    • Posts: 29,136 Member
      hell yea ..awesome job....

      keep it up !
    • Posts: 45 Member
      hell yea ..awesome job....

      keep it up !

      Just maintaining now, don't think I have the willpower to start building muscle or anything like you have!
    • Posts: 2 Member
      Wow. Congratulations.
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