April 2013 Move You *kitten* Challenge

Spring is slow to arrive ... Soon it will be time to get outside for longer rides and runs, so I've increased my goal for April -

April 1st: 17 miles (*Spin Class*)
April 3rd: 17 miles (*Spin Class*)
April 5th: 17 miles (*Spin Class*)
April 7th: 4 miles (*Running*)
April 8th: 17 miles (*Spin Class*)
April 10th: 3.5 miles (*Running*)
April 12th: 17 miles (*Spin Class*)

Total (so far): 92.5 miles

*Goal for April: 175 miles

4/2: bicycling 15.5km
4/3: bicycling 8.45km, walking 4.8km
4/4: bicycling 13.7km
4/5: bicycling 32km, walking 4.8km
4/6: bicycling 15.5km
4/7: bicycling 16.2km
4/10: bicycling 18.2km, walking 3.6km
4/12: bicycling 26km

total: 158.75km
left: 191.25km

3.2 miles this morning!

33.04 miles as of April 11th!

Ran 6.22 miles (10k) this morning.

4/8 4.327
4/9 5.428
4./10 4.679
4/11 4.89

Hmmm - I adjusted my goal and for April, it looks sad. Better pump it up to make that new goal. Added 14.25 miles since Monday.

4-1 Treadmill Run/walk intervals 2 + Spin 10 + Add'l treadmill run/walk intervals 1
4-2 (yardwork)
4-3 rest
4-4 Bike 5.7
4-5 Bike 5.7
4-6 Run/walk intervals 3 + bike 22.6
4-7 (walk)
4-8 (unintended rest)
4-9 Run/walk intervals 6
4-10 Stationary Bike 10
4-11 Treadmill run/walk intervals 2, Spin 20, Treadmill jog 1
4-12 (weights)

Total 89.0

Updating ticker...

4/8 5 miles walking
4/9 5 miles on elliptical
4/10 5 miles on elliptical
4/11 5 miles on treadmill

Better late then never - going for 750 again this month

01-04: 17.05 miles (bike)
01-04: 5.37 miles (hill hike)
02-04: 5.77 miles (hill hike)
03-04: 15.16 miles (bike)
03-04: 7.19 miles (hill hike)
04-04: 10.52 miles (hill hike)
05-04: 6.66 miles (hill hike)
06-04: 15.16 miles (bike)
06-04: 26.87 miles (bike)
07-04: 12.10 miles (bike)
08-04: 37.53 miles (bike)
09-04: 34.43 miles (bike)
10-04: 34.88 miles (bike)
11-04; 41.05 miles (bike)
12-04: 43.07 miles (bike)

April miles: 313.20

YTD miles: 3168

3.1 miles today...

April 12
4.09 miles

Getting back in the Game!!