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bought healthy food ready to begin a new lifestyle

GracefulDancer4Christ
GracefulDancer4Christ Posts: 419 Member
edited January 20 in Food and Nutrition
today I went to the store bought fruit, veggies, almonds, low calorie cheese, tropical trail mix, generic air pop corn and ditching the processed foods. I am open to learning would love friends who eat healthy to encourage me. my diary is open to friends. its not the best but tommorrow begins my heatlhy lifestyle I welcome suggestions.

Replies

  • teresa7926
    teresa7926 Posts: 121 Member
    Good job. Having the right things in the house is the best way to start.
  • GracefulDancer4Christ
    GracefulDancer4Christ Posts: 419 Member
    I only bought cereal for my daughter and granola but no processed snacks for me at all or food. i want to change and if I have any of the junk in the house I will be tempted to eat it. I am 30 pounds away from my goal and I don't want to go back to my old pattern shoot back to 250
  • cleback
    cleback Posts: 261 Member
    Congrats! I'm sure you'll feel better as well!
  • ashleymarie530
    ashleymarie530 Posts: 60 Member
    I was always told the best place to start is your kitchen. If you only have healthy foods in your house then you will only eat healthy. Great change !
This discussion has been closed.

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