This is what 40 pounds looks like!
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Wow you look amazing. I'm down 33 lbs. although it has taken me a lot longer than a few months (more like a year+) but I'm hoping to hit the 40 lb. mark sometime this year. Cudos to you for this amazing accomplishment.:drinker: :flowerforyou:0
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I love this!!! (aside from the brand of food) Great work!0
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Lol I love the dog! Great job
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Awesome! Congratulations!!0
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Confused about exercise on My Fitness Pal...I increased my calories according to the exercise done per MFP recommendation. Problem is I don't lose weight doing this! Are others increasing the cals or ignoring the recommendation to increase??0
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It's so crazy when you look at it that way. Really puts it into perspective. WELL DONE!!!!
40 lbs is a big milestone!0 -
Congrats on your weight loss! Your doggie seems to love what 40 lbs represent!
Keep up the great work!
LOL! They both do, but after taking this picture 2 weeks ago, I did some research and will no longer buy this brand. It's okay, but it's not the best. We got Alpo now.
Oh, and I think the Alpo is in 45 or 50 lb bags. Looks like I have something to use as another visual in month or two. :bigsmile:
Congrats! :flowerforyou:
*Off weight loss topic.. Alpo isn't actually any better than Ol' Roy
For the most part they are both just a filler dog food with not a lot of nutritional value to a dog.
Check into Evo or Innova dog foods, will be higher priced but will give more nutrition instead of just fillers.
If them brands are out of a comfortable price range just look to find a cheaper brand and try and avoid any that list corn or corn meal as the first ingredient.0 -
Congrats, man. It's been fun watching it come off. You've been inspirational!0
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Thanks for this - I still have 80 to lose and so I have been bummed that I have only lost 40 in a year+. But when I look at that bag and think about how heavy that is - I am thrilled about my loss!0
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Well that certainly puts it into perspective. Good job!! :drinker:0
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Congrats! Thats awesome!!0
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Totally Awesome Kevin!! Great work :happy:0
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Sweet child.. I recently decided to double my weigh loss goal.. from 20 to 40 lbs..
You better be proud of yourself!!0 -
Sometimes I think I "only" lost this much or that much and then you see a visual and realize how much that really is.
Look up a pound of fat on google...you'll see that is more than "only".
Great job, Kevin! BTW...how do you add your signature line with your name and goals? I had mine posted once before, but removed it, now I can't figure out how to add it back in!0 -
Truly inspirational-Thanks:happy:0
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Awesome job! It's hard to image carrying that around everyday.0
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amazong to think about it like that, great job0
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Glad I stumbled across this one!!! Great visual of the xtra 40#'s I once carried around too!0
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Great job, Kevin! BTW...how do you add your signature line with your name and goals? I had mine posted once before, but removed it, now I can't figure out how to add it back in!
Unfortunately I had to type that in. Wish I could have it set up to add a signature, but they must not allow them here.0 -
I just lost 40 lbs, as well. Great work! I know it feels amazing!0
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Congrats, and hooray for you! :drinker:0
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I bet your endurance has improved for motorcycle rides too! awesometastic 0
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Ten pounds a month is real good job what is the one most thing you did or what food you ate to help in loosing this weight ?0
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Wow! I'd never thought to do it that way! Awesome idea, and AMAZING job losing that 40 pounds!0
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Good job!!0
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wow!! thanks for panting a clear picture. No wonder I get so worn out running, ridding myself of 40lbs whill do me great.0
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fantastic :happy:0
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well done and thanks for the illustration. Things like that make you realise how much unnecessary weight we sometimes carry around.
good luck and I wish you the best0 -
Ten pounds a month is real good job what is the one most thing you did or what food you ate to help in loosing this weight ?
I guess it was actually 40 lbs in 14 weeks, which is -2.85 per week, but 20 lbs of it was in the first month. I've basically cut down on calories, while trying to eat better, healthier choices. I'm eating fewer carbs, while trying to keep up the protiens. Less red meat, more fish. Avoid potatoes and white bread, and eat more veggies. Snacks, such as chips and peanuts are being replaced with carrots, celery, apples, bananas, and grapes.0 -
No wonder I get so worn out running, ridding myself of 40lbs whill do me great.
So true!0
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