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30 Day Shred Results

Posts: 72
edited January 20 in Success Stories
Hi, I'm 19, 5'0 and here are my results of the 30 day shred. It took me a total of about 40 days to complete due to having rest days, and being sick but I got there in the end. I have been trying to eat a lot better but have occasionally had treats. I made sure to log every day and stay below my limit. I've lost 2.5lbs but that's plenty because I don't have much to lose. The biggest change that I saw was my arms. I can't believe how much more muscular they look.
I feel great right no but I'm still not where I want to be so I'm turning to Insanity and hoping that it'll help me get rid of my excess fat and reveal my abs.

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I can't see much of a difference here but oh well

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Replies

  • Posts: 72
    Yesss, I did it right. The photos came up (:
  • Posts: 45 Member
    A huge difference in your arms. You look great!
  • Posts: 273 Member
    Wow. U look amazing! Well done xxx
  • Posts: 148 Member
    Awesome...on day 4 now. Your arms look great...hope I see that too!
  • Posts: 21 Member
    You look great! I see a big difference!
  • Posts: 36 Member
    Oh my goodness - your arms! :smile: What fabulous results!
  • Posts: 586 Member
    huge difference all around but wow your arms!!! that is amazing!
  • Posts: 32 Member
    Amazing! You can really see it in your stomach/hips area!!! I'm on L2 D4 tomorrow and I can't wait to be finished! I don't feel like I look any different though :( I did take before pics so i guess we'll see!
  • Posts: 3,333 Member
    Your results make me want to try and do 30DS for the millionth time, just in hopes of getting those results on my hips/abs! Great work!
  • Posts: 48 Member
    We def. have similar body shape/type! Hope my 30DS turns out like yours! Great job!
  • Awesome! You look great!
  • You look great! keep it up!
  • Posts: 72
    Thank you for all your lovely comments. I hope to keep seeing results (and putting the work in).
  • Posts: 156 Member
    I just finished day 8 level 1 your results are amazing!! Hope mine are half as good!!
  • Posts: 2,827 Member
    Well done, you look great!
  • Posts: 956 Member
    Awesome girlfriend. Well done :flowerforyou:
  • Posts: 129 Member
    I'm on Level 1 day 8. I've dropped 4lbs, but I DO have a LOT to lose, so it's going pretty fast right now. Your arms look amazing! Even by day 5, my husband noticed my arms starting to tone up. Isn't it amazing!?!?! Great job!! Keep up the great work!
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