CHOCOLATE BANANA PANCAKES !

Chocolate Banana Pancakes!



Makes 18 servings, 32 calories per serving

Although keep in mind, each pancake is pretty small (around 3 inches)

Ingredients:
3/4 cup of Flour
3/4 cup of Skim/Non-fat Milk
2 Eggs
2 Tbsp of Cocoa - perferibly raw
2 tbsp of baking powder
1 dash of Salt
1/2 medium Banana

Directions:
1. In a large bowl, mix the flour, eggs, baking powder, milk, salt and cocoa until smooth
2. Slice the 1/2 a banana into small slices
3. Heat the griddle or frying pan on low heat. (If you decide to use oil, add those calories, I use cooking spray!)
4. Pour or scoop the batter onto the griddle or pan, use approximately a tablespoon of batter for each pancake.
5. Add banana slices onto the pancakes as they cook.
6. Brown on both sides and serve hot.

Enjoy!

Nutritional Information per 18 servings:
Calories: 570
Total Fat: 2.9 g
Sat Fat: 1.8 g
Cholesterol: 24mg
Sodium: 469mg
Total Carb: 110.6g
Dietary Fiber: 4.6g
Protein: 24.6g