Shaking muscles are driving me mad!!!

Chris99mu
Chris99mu Posts: 352 Member
edited January 20 in Fitness and Exercise
I have rest days. I'm not overloading (as in, I can finish a 5x5 set without breaking form). But when I go to do stabilization stuff (planks, push-ups, etc) I shake so bad it's embarrassing.

Advise.

Replies

  • Scudder76
    Scudder76 Posts: 108 Member
    Pilates instructors call it "the Tremor of Truth".

    Congrats on a good workout with your good form!
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