My first NSV
kristinaw1967
Posts: 36
Walked my first 5k this morning! I did run a little bit of it. My daughter walked with me and we would do bursts of 45-60 second runs every once in a while (probably about 10 times throughout the whole thing). It was so fun! My goal is to run one before the end of the year.
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Replies
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that's awesome! keep up the good work. go sign up for another!0
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That's awesome! Its very addictive!!0
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Thats an awesome NSV! Congrats!0
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Sometimes those NSVs are so good because they come as a surprise, congrats!0
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Thanks everyone!0
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That's great... you'll be running those races all the way through before long!0
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That's fantastic! I'm doing 2-3 mile walks. I'm hoping someday I can do a run! Good luck and keep it up!0
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that is awesome!!0
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That is so awesome! My daughter does Girls on the Run at school. They run twice a week and are taught healthy eating habits. In May they run a 5K and I've signed up to do it with her. I'm sure I'll be mostly walking but just completing it will be success for me!0
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Congrats on your first 5K! Keep up with the running, after a while it becomes a whole lot of fun.0
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That is great!
:drinker:0 -
That's a great NSV... congrats!0
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Great NSV and congratulations!! BTW - I was where you are at about 11 months ago and can now jog/run 3 miles. I did in small steps. Also, you may look at the couch to 5k program (C25k). It has guided many people.0
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