How can I get Fiber intake to show on my daily food diary?

TT64
TT64 Posts: 115 Member
in Food and Nutrition
Hi all you wonderful MFP members! Being I'm still fairly new here, coming up on the end of my first week, I'm still learning about this great site! Can someone tell me how I can get the fiber I eat each day to show up on my food diary? Not sure if there are certain settings to change or add to the diary.

Thanks so much in advance, and please feel free to add me as a friend, I would love to support you and love have genuine support for myself as well!

Replies

  • iquiltoo
    iquiltoo Posts: 246 Member
    yes, I can answer that!! LOL! Go to Food, then Settings.
  • kay930
    kay930 Posts: 54 Member
    On the top of the page under my home..all the way to the right click on "settings"
    This will take you to Account Settings..on the list click on "Diary Settings"
    On the next page you can change what nutrients you want to track.
    Just click on the drop down boxes and you should be able to pick fiber.

    Hope I explained this ok and hope it helps you out! :)
  • TT64
    TT64 Posts: 115 Member
    Thank you!! That sure was easy enough! :)
  • Oncebittentwiceshy38
    Oncebittentwiceshy38 Posts: 127 Member
    Just to let you know, it set me at very low for fiber. Woman are supposed to get about 25 grams a day (from a class I took) and it only set me at 15. :)

Categories