Looking for girls 5'3-5'4 that weight 150-160

MissE4410
MissE4410 Posts: 173 Member
in Motivation and Support
I am looking for girls in my height/weight range who are looking to lose 20 lbs......I feel like it would be nice to see progress on have support from people with the same or similar goal as mine. Anyone?
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Replies

  • theruby
    theruby Posts: 36
    5'2 and a halfish at 150. I would like to lose around 30.
  • mcva929
    mcva929 Posts: 73 Member
    5'2" currently at 151.8. My goal is to get down to about 115-120. I'd love to have new friends for motivation!
  • Crucifry
    Crucifry Posts: 30 Member
    Hey girl, 5'4" and 155...looking to lose another 10-15 and evaluate. Maybe 20...we'll see!
  • OneTrackMind7
    OneTrackMind7 Posts: 14
    I'm 5'0 weigh 150...my goal is 125...
  • arw060310
    arw060310 Posts: 256 Member
    I have 30lbs to lose. 5'4 and 160. Goal is 130-135. I just started Insanity today! Feel free to add me!
  • CAS317
    CAS317 Posts: 267 Member
    5'4" and 150 as of this morning:) I'm about to start going hard this week so I can get this unwanted weight off!
  • celefran988
    celefran988 Posts: 3
    5'3- weight 140 but trying to get to 130 about the same weight range as the group! Id love to be part of this support group!
  • trishthomas420
    trishthomas420 Posts: 7 Member
    I'm 5'2" and weight is 164. seems like all i have to do is look at food now and pack on the pounds! i'm hoping this helps me out with tracking everything and i'd love to have some friends on here for some motivation and to see your progress!
  • srey0701
    srey0701 Posts: 196 Member
    I am 5'4" and weigh 154 pounds with a goal of 130 (start weight 220)! I am making progress slowly but surely. Alcohol is my downfall. Please add me, anyone. Love making new friends on here and giving/getting support!

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    edit- spelling!
  • MelStren
    MelStren Posts: 457 Member
    Feel free to add me. I'm only 5'1" but I started at nearly 150lbs and I'm currently at 127ish... Progress pics are on my profile page.
  • ashleyvictorshepard
    ashleyvictorshepard Posts: 13 Member
    Hi, I'm about 5'4" and 140-141 lbs. I lost weight just counting calories on MFP and drinking the body by VI shakes. I went to 135lbs. Then the in-laws came and we all went to Kauai for vacation... well 9 days of vacation, I have gained it all back. (Ughhh, not to happy) But did enjoy vacation and all the food that came with it. Now starting Monday morning its back to reality. Seeing how quick eating anything you want is not good for you I'm ready to get back in check!!!
  • RieBerg
    RieBerg Posts: 261 Member
    5'3 and 142, trying to get down to 143. I would love some more friends. Its hard to relate to people who are way bigger than me who don't understand that you actually need to go below 1700 calories to lose weight at our weight!
  • tsikkz
    tsikkz Posts: 404 Member
    I'm 5"4 and three quarters (my never ending struggle to get my doctors assistant to write 5"5 and she never does lol)

    I weigh 130 lbs but I was at a plateau 150 for a long time and I was very happy with my weight loss, I thought being 150 was a nice weight, I guess in mfp terms 150 was my GW and what I am now is my UGW.

    I like people to read my profile before they add me though!
  • hayles333
    hayles333 Posts: 105 Member
    I'm 5'4" and weigh about 143 (down from about 173 since January). Still looking to lose another 15-20 pounds. Feel free to add me! :)
  • Miss_Hiker_Pants
    Miss_Hiker_Pants Posts: 229 Member
    5'4", and 161. Started at almost 180. I'm stuck......I'm an apple shape all my fat goes to my waist. Would love someone with the same issues to compare
  • leane80
    leane80 Posts: 6
    hey im 5'4 and weigh aroung 145ish.. id realistically like to weigh 135 (or less) but havent in years, im 32 years old with 2 older kiddos.. my main goal is to stick with a good fitness routine and healthy diet and see what happens. I would love some support and motivation!!!
  • MissE4410
    MissE4410 Posts: 173 Member
    Hi everyone! Thanks for joining! I am hoping we can all post progress photos with details on how we got there when we hit out 10 lb 20 lb 30 lb goal ect. If you prefer measurements we can do that too! I am doing the 30DS and the scale is useless because I know I've lost inches!
  • munanabanana
    munanabanana Posts: 36 Member
    Wow, all of you guys are doing so awesome.... I'm not doing that well =\

    5'3, 160-163 (yes, in a single day) depending on food, water, and other stuff.

    I want to lose about 20lbs. 140 would be amazing. But right now I'm just focusing on losing 5 lbs. After that I'll just keep focusing on 5 at a time until I get to 140, and then I might try to lose more.
  • melizzzzard
    melizzzzard Posts: 21 Member
    I am 5'4 and weigh 164 lbs. I am working to get down to 150 lbs and eventually shooting for 140 lbs. Anyone can feel free to add me!
  • melizzzzard
    melizzzzard Posts: 21 Member
    same with me! total apple shape! i started at 170 lbs and am now at 164 lbs. Ive been stuck at this weight for a few weeks according to the scale but i feel as if i am shrinking...slightly.
  • MsBobLoblaw
    MsBobLoblaw Posts: 171 Member
    I'm 5'4" and 165, with a goal weight somewhere around 140. Anyone in this thread, feel free to add me!
  • zumbajheri
    zumbajheri Posts: 200 Member
    Hi, I'm 5'4" 159#, started in high 160s. Anyone feel free to add me that doesn't starve themselves ;0)

    I do Zumba, any group fitness really, spinning and will restart stronglifts 5x5 when my shoulder recovers.
  • estey89
    estey89 Posts: 104 Member
    I'm 23, 163 lbs, lost 4 lbs this month! I'm also doing the 30day shred, finished day 4! Looking to be 140 max. I took before pics and measurements :)
  • eimsg
    eimsg Posts: 19
    I'm 5'3". Lost weight before but put more than 20 pounds back on. Lowest was 140, currently fluctuating around 164 (and plateauing hard for the last few months). Would like to get back to 140 and possibly get under once I get that far. Feel free to add me too.
  • MarthaNina
    MarthaNina Posts: 10 Member
    Hey!
    I did really well on MPF, i lost 2 stone but have just put half of it back on!!!! ARGGGG
    And im going on holiday and want to feel confident but nothing looks good anymore... Im a bit taller at 5"6 but i weigh 155 lb :S I need to loose like 20lbs and am struggling to find any motivation at all....


    ... any help welcome!?

    Thanks x
  • SquashedBanana
    SquashedBanana Posts: 24 Member
    I'm 5'2.5" and when I first joined MFP (over a year ago) I was just over 160. I was at my heaviest weight, which was 162.5. Eep! By last fall, I'd gotten down to 136, then I met a new boyfriend and got lazy. Whoops! As of last week I was 139 (so glad I'm only up a few pounds!) and I'm trying to lost the last 15ish pounds I originally set out to lose. Would love to have some new friends on here who are similar height with similar start weights!!! Add me!!!
  • jeaninemckinney
    jeaninemckinney Posts: 191 Member
    I'm 5'3". Lost weight before but put more than 20 pounds back on. Lowest was 140, currently fluctuating around 164 (and plateauing hard for the last few months). Would like to get back to 140 and possibly get under once I get that far. Feel free to add me too.


    This sounds exactley like me :-) was doing amazing then completely let myself slack and was far from consistant and gained 20 back which is insane! Now ive been losing and gaining the same 5-6 pounds and im sick of it! So now im 165 and so excited to be out of the 160s for good! Sick of it here! I miss the way i felt in the 140s and cant wait to get to the 30s and maybe 20s...we shall see! No more letting go! :-)
  • mcva929
    mcva929 Posts: 73 Member
    Its hard to relate to people who are way bigger than me who don't understand that you actually need to go below 1700 calories to lose weight at our weight!

    Amen! Our school offers a weight management program for students, and the lady kept telling me to eat like 1800-2000 calories a day, even when I told her "I've done this before on my own and lost weight at 1400". Nooooo that can't be possible! Well, when you're short, sometimes you can get away with fewer calories. Just saying.
  • judyphillips135
    judyphillips135 Posts: 2
    I'm right there! I'm 5'4.5" and 155--I would really like to be at 135. I'm not sure this is going to be possible for me. I've struggled with this for over a year. I eat pretty well (I'm begining to think I've not been eating enough) and exercise regularly and CAN NOT lose! I was 105-110 for my entire life until about five years ago. I had some serious life changes (all for the better): left a stressful marriage, left my second job, changed my primary job from a busy walking, standing working 60 hours a week to a very sedentary job, and am the happiest I've ever been---except my weight!!

    I think I'm a good bit older than most of you, I'll be 45 soon. Everyone tells me "you're just not young anymore and you look fine for your age" I want to look great for my age and be a few sizes smaller. Alot of women at my age are heavier and just don't get it!

    I've been on and off MFP for a long time. I'm back and plan to go into the next two weeks with a renewed commitment to diet and exercise.
  • qlk77
    qlk77 Posts: 9 Member
    Hi. My 1st post ever! I love reading but never seem to post on here.
    I'm 5"3 and 145 lbs. I was 159 in Aug so I lost about 14 in 3 months, then stalled completely since November as I stopped tracking and I have a sore knee that hasn't improved with physio so exercise has been lacking. My goal is the 130s and from there who knows? I'd love to see myself at 130 as I haven't been there in 8-10 years but I also loooove food and cook 7 days a week and am a stay at home Mom so food is always within reach for me.
    I just started shredding and will continue if the knee holds up. I'm also trying the c25k and have done 1 run so far but it's been pouring and even snowing here this week so I'm waiting for warmer temps to get into this.

    In regards to calories, MFP would have me around 1200-1300 to lose 1 pound a week but that just doesn't work for me so I used TDEE minus 20% to get to 1559 calories which is comfortable. Here's the site if anyone wants to calculate a different way and customize goals:

    http://scoobysworkshop.com/calorie-calculator/

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