Anybody from Essex, UK
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            I'm in Essex, feel free to add me anyone 0 0
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            Just over the bridge lovely inn Kent! Feel free to add me x0
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            Hi,
 I'm from Ipswich too. :happy:
 Sorry to hear that!0
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            Ooh, small world...I was born in Essex, but live on the Hampshire/Surrey border these days! Anyone feel free to add, although I warn you I'm not hugely active in the whole status-posting dept....might not hear from me during the week!
 Brief profile - I've been following the 20% deficit of TDEE for about 5 weeks, so not much weight loss but I'm staying off the scale while I "re-set" my yo-yo habits. I do basic strength training 3 times a week, and walking for my cardio on the other 4 days....I'm not big on "eating clean", I just eat sensibly and splurge sometimes. I simply aim for a reasonable calorie deficit, most of the time!0
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            Hey, I'm originally from London, but moved out to Braintree Essex a few years ago. Feel free to add me0
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            hi there, i am from suffolk , so just over the border !!! feel free to add me . if anyone else wants to add me please do so :-)0
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            Another one from Essex! I'm in Colchester. There's a few of us on here. Feel free to add me :-)0
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            Essex here (Saffron Walden) , add me if you wish :happy:0
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            I'm from Essex but live in Australia now, feel free to add me 0 0
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            hi, I'm in Bradford UK. Add me if you like.
 Hi Valerie, Im in Bradford too!0
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            I lived in Colchester for 18 years but now reside near sunny Southampton.
 I do Stronglifts 5x5 on 3 days of the week and try and get in a light walk on the other days. I don't eat clean (being a full time Carer for my disabled wife and full time Dad/cleaner/taxi/cook/chief bottle washer for 3 teenagers limits my time and financial ability to do Paleo). I do, however, try to eat sensibly but I enjoy a sneaky drink every now and then.
 Although I am seriously focused on losing the weight and improving my body composition, I don't take myself too seriously and I don't sweat the small stuff.
 If anyone feels like adding me, feel free. The gates to the Asylum are always open :-)0
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            Me! Add me 0 0
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            I'm also from Essex, down on the coast near Frinton, feel free to add me :-)0
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            Canvey, add me if you like.0
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            *waves from across the river* Kent/London borders here!0
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            I'm from Essex too feel free to add me xxx                        0 feel free to add me xxx                        0
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            Haaay! 
 I'm from Harlow in Essex, UK
 Feel free to add or vice versa! 
 X0
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            Braintree, Essex here :0)0
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            I'm on the sunny South Coast, near Portsmouth. Can't believe it but I have entered the Great South Run there at the end of October... come and join me ... it is only 10 miles! You can send me a friend request if you want.
 There are loads of us Brits - over 5000 - on the Team UK Group... go to Groups and do a search. I did start a Portsmouth UK group, but we are not very active, but there are other local groups out there. We did a great Regional weight loss challenge last year - I think Scotland won!!! It started out as a north vs south, but then split a bit more.
 Good luck in your journey, and everyone else too!0
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            Hi, im in Essex as well, feel free to add.0
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            Grays, essex/ ipswich suffolk feel free to add 0 0
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            I'm not a girl but I live in London and am more than happy to accommodate any Essex girls.
 I don't have a car though so you'll probably have to come to me.
 Or you can pick me up and we can go to your place.
 I'm very flexible.0
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            I'm a Brit, I've lived in a few of the towns/cities that people have mentioned in this thread (including Harlow, Essex)... though i've moved around too much to have a home town. Currently living in Bahrain0
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