On my way to success (pics)
redstilletto
Posts: 16 Member
I started MFP five months ago (Nov 2012) after a tough year losing my dad to cancer and gaining 15 kg. I was extremely unfit too and could barely exercise for 20 min.
Being a very emotional eater I still battle to make healthy choices some day but logg and try to stay under my daily limits. Since then I started to learn to love my exercising and do it 5 times a week have become so fit that I can work out 45 min!! I am posting my pics although I know I still have a very long way to go and I feel its going way to slow and need some more motivation. When I measure myself I can see results there.
Have lost 5 pounds and my BMI is down by 2%
Being a very emotional eater I still battle to make healthy choices some day but logg and try to stay under my daily limits. Since then I started to learn to love my exercising and do it 5 times a week have become so fit that I can work out 45 min!! I am posting my pics although I know I still have a very long way to go and I feel its going way to slow and need some more motivation. When I measure myself I can see results there.
Have lost 5 pounds and my BMI is down by 2%
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Replies
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Good job !!! Congrats .0
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Very good! Way to go!0
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Congratulations! You are looking great!0
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Well done. What a difference 5 pounds makes!0
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Great job!! You can really see the difference and you are even standing up straighter.0
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Fantastic job!! You are doing great, keep it up!!0
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Good Job! Keep it going!0
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You can really tell! GREAT JOB!0
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Congratulations on your success!0
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Wow...you can really see the difference. It looks like you stand taller and straighter in the after pics. Your weight loss must be helping your posture. WTG! Keep up the good work.0
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Excellent!!! You are well on your way to being a slinky minx. Lol0
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Fantastic! I would say the only reason the weight is coming off slowly is because you are exercising and building muscle - which is a good thing. Pay more attention to the tape measure than the scale and keep up the great work!0
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I really see it in you upper body!! Your arms are trimming down!! Keep it up, the more you enjoy what you're doing the easier it will become and time will fly by. Before you know it 3 months would have passed and you'll be LOVING the obvious results! CONGRATS!!!0
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Fantastic! You are looking great.0
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Each journey starts with the first step :-) Well done :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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Yay, your doing great. Keep at it.0
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Great job girl, can definitely see the difference!0
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Looks much more than 5 lbs! Keep it up!!0
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Good going. You can really see the lbs coming off.0
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I would think the exercise you're doing makes you feel better, mentally and physically. It always does for me. This is only the beginning!0
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There are definitely some great improvements!! You can tell by the way your pants fit and the pictures really show your loss.0
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You are doing fantastic!!! You can see the difference especially since you are using the same clothes. Your posture is improving as well! Keep up the great work!0
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Way to go!! Keep it up0
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You're doing great! Even though the pants are a little wide leg, check the way they flare out in the after pics. Can tell that your legs are getting smaller. What a difference 5 lbs makes indeed. Way to go!0
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You are doing GREAT! RESULTS ARE SHOWING!!!!! PROUD OF YOU!0
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Thanks for everyone's positive feedback! :flowerforyou:0
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Thx!0
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You look great! Keep up the good work!0
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This looks like way more than 5lb... great advert for exercise and hard work as well as watching what you eat! Well done!0
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