Measurement Goals?

CaitlinPianta
CaitlinPianta Posts: 3 Member
edited January 21 in Health and Weight Loss
Hello everyone :)

I'm very new and am wanting to lose a bit of weight, but mostly just tone up.

Rather than focusing entirely on the number on the scales, I want to know what a realistic set of measurements would be for me to aim for.

I'm twenty years old, 167cm or 5 ft 6 tall and weigh about 60 kilos.
My measurements are:

Bust: 36in
Waist: 37in
Hips: 39in

Thanks everyone :)

Replies

  • jbruced
    jbruced Posts: 210 Member
    Anthropologic studies indicate that a woman would aim for a waist to hip ratio of 0.7.
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