We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

dead leg injury need advice please

beduffbrickie
beduffbrickie Posts: 642 Member
edited January 21 in Fitness and Exercise
Hi I have a major dead leg through somebody kneeing me in the thigh, I can hardly walk.

There is no swelling or bruise,but the pain is intense, its been over 5 days now. Ive tried applying an ice pack each night for 20 mins here and there, I have strapped it up with a compression bandage.

How long can I expect to be out of action? does anyone have information or advice on this sort of injury?

Replies

This discussion has been closed.