From 320 pounds to 148-Lots of Pics
Replies
-
You look so much healthier and happier . I hope you're enjoying every second of the life you've reclaimed. Congratulations on the success, your hard work is certainly paying off.0
-
Great job you look amazing. You did it. Bless you and your family0
-
Great Job!0
-
That is amazing!! You are so inspiring. Thank you so much for sharing and motivating others.0
-
Amazing!!! love the photo collage! you look fabulous! :drinker:0
-
you're an inspiration!0
-
You should be so proud of yourself! WOW! You look great!0
-
The transformation is amazing!! You look so happy and healthy now0
-
What do I think? I think you are pretty damn awesome! But it is not what we think, it is how you feel! Incredible job!0
-
You look sooo good. I am very happy for you. You weigh what my goal weight is!0
-
Wow!!!!! What a difference. Any secrets you'd like to share? I also started at over 300lbs. I feel like I will never get under 200.
I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused.
This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that those were "treat" foods to be eaten in moderation. I get into a very disordered mindset if I label foods "good" or "bad".
I eat anything I feel like too. But like you said, in moderation.0 -
hi
I am quite new to this but just came across your pics.
you look great cant believe the difference!
how long did it take you?0 -
Hello! WOW!!! You look wonderful!!! I have been on this site now for 4 days, and your successes are my inspiration.
Congratulations on your great accomplishment!!0 -
Wow! You look like a completely different person! You are absolutely beautiful!! Congratulations!!0
-
You look wonderful ,great job on the weight loss!!!!!!0
-
You are awesome! Cheers! :flowerforyou:0
-
You look fantastic! Congrats! I can't even tell you're the same person.0
-
Great job !!0
-
Well done! Lots of hard work and discipline on your part. You should be very proud of yourself! Any pointers on staying motivated?0
-
You are AMAZING and an inspiration that I really need right now. I bet not only do you look wonderful but that you feel wonderful too!0
-
What a remarkable act of love, for you, for all those who love you, and for all the rest of us, who need that little light shining in the path ahead. Thank you!0
-
Awesome!! Inspiring!0
-
I think you are awesome!0
-
me too, i was 13 when i went over 200, i went up to 330lbs by the time i was 24 and started losing weight. im 29 now and at 160lbs. it feels like i takes forever to get under 200, but once you do, the next 20lbs just seem to disapear. its such a motivator!0
-
OP deactivated her account... hope she is doing ok
Edited to add: She is pregnant! I hope she has a great pregnancy0 -
You look BEAUTIFUL!!!!!!0
-
Fantastic! Congrats on all the hard work you have done and you look beautiful!0
-
Amazing!!!!!!!!!!!!!!!!!!!!!0
-
Great job, You look awesome..0
-
You look amazing! Congrats on your success0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!