From 320 pounds to 148-Lots of Pics

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  • Kst76
    Kst76 Posts: 935 Member
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    Wow!!!!! What a difference. Any secrets you'd like to share? I also started at over 300lbs. I feel like I will never get under 200.

    I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused.

    This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that those were "treat" foods to be eaten in moderation. I get into a very disordered mindset if I label foods "good" or "bad".

    I eat anything I feel like too. But like you said, in moderation.
  • angeladonald74
    angeladonald74 Posts: 2 Member
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    hi

    I am quite new to this but just came across your pics.
    you look great cant believe the difference!
    how long did it take you?
  • anniegail1961
    anniegail1961 Posts: 116
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    Hello! WOW!!! You look wonderful!!! I have been on this site now for 4 days, and your successes are my inspiration.
    Congratulations on your great accomplishment!!
  • pears734
    pears734 Posts: 496 Member
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    Wow! You look like a completely different person! You are absolutely beautiful!! Congratulations!!
  • supermodelchic
    supermodelchic Posts: 550 Member
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    You look wonderful ,great job on the weight loss!!!!!!
  • roadmapmaker
    roadmapmaker Posts: 120 Member
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    You are awesome! Cheers! :flowerforyou:
  • HollisGrant
    HollisGrant Posts: 2,022 Member
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    You look fantastic! Congrats! I can't even tell you're the same person. :)
  • MzIrish
    MzIrish Posts: 11,917 Member
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    Great job !!
  • ruggerfromo
    ruggerfromo Posts: 1 Member
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    Well done! Lots of hard work and discipline on your part. You should be very proud of yourself! Any pointers on staying motivated?
  • irishladyo
    irishladyo Posts: 46 Member
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    You are AMAZING and an inspiration that I really need right now. I bet not only do you look wonderful but that you feel wonderful too!
  • bhdon
    bhdon Posts: 117 Member
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    What a remarkable act of love, for you, for all those who love you, and for all the rest of us, who need that little light shining in the path ahead. Thank you!
  • lovediets
    lovediets Posts: 375 Member
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    Awesome!! Inspiring!
  • leeanneowens
    leeanneowens Posts: 319 Member
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    I think you are awesome!
  • kahne9tiff
    kahne9tiff Posts: 2
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    me too, i was 13 when i went over 200, i went up to 330lbs by the time i was 24 and started losing weight. im 29 now and at 160lbs. it feels like i takes forever to get under 200, but once you do, the next 20lbs just seem to disapear. its such a motivator!
  • danibu98
    danibu98 Posts: 281 Member
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    OP deactivated her account... hope she is doing ok

    Edited to add: She is pregnant! I hope she has a great pregnancy
  • Nishi2013
    Nishi2013 Posts: 210 Member
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    You look BEAUTIFUL!!!!!!
  • dakitten2
    dakitten2 Posts: 888 Member
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    Fantastic! Congrats on all the hard work you have done and you look beautiful!
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
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    Amazing!!!!!!!!!!!!!!!!!!!!!
  • davidjl3
    davidjl3 Posts: 30
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    Great job, You look awesome..
  • Robyn120
    Robyn120 Posts: 249
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    You look amazing! Congrats on your success :)

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