Quotes to keep me on track

SenseiCole
SenseiCole Posts: 429 Member
in Motivation and Support
HI all
I am on a mission to find some quotes to keep me on track in my lifestyle. And to help with keeping active and exercise, choosing healthy food and getting over bumps like tiredness, over eating, choosing the less healthy foods, not feeling exercise etc etc
This is one of my fav quotes by Zig Ziglar
"If you had a million-dollar racehorse, would you let him stay up half the night drinking coffee and booze, smoking cigarettes and eating junk food?" Next question: "Would you treat a 10-dollar dog or a 5-dollar cat that way? What about a billion-dollar body?"
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Replies

  • abrandnewme18
    abrandnewme18 Posts: 305
    Everyday you have the choice to get closer to your goals or farther away from them. You have the choice. It's up to you and only you.
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    "“The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers"
  • anubhavsharma18
    anubhavsharma18 Posts: 63 Member
    I will win not immediately, but Definitely.
  • Shrynkabelle
    Shrynkabelle Posts: 32 Member
    A moment on the lips ...... spends a month on the hips!!!!
  • yhikmat
    yhikmat Posts: 3 Member
    "Failure does not exist unless YOU let it."
    Keep that in mind if you ever tend to binge or skip a workout.
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    Sweat is fat crying.

    and

    Pain is weakness leaving the body(especially with shin splints :bigsmile:)
  • mareeee1234
    mareeee1234 Posts: 674 Member
    These are on my profile, they're my favourite :heart:

    NOTE TO SELF: When I eat like crap, I feel like crap

    "I workout, because I can. When I get tired, or I am short on time, or I want to quit...I think about how lucky I am to be healthy enough to workout daily. Be grateful for your health and your ability to become STRONGER. Don't ever take it for granted!"


    "Take charge. Write your own story."


    "One day I'll comfortably sit and look back at all the ups, and all the downs, and smile knowing that I achieved what I set out to. Blood, sweat & tears. It's all a part of the journey. "


    "Do not be discouraged by who you are at present. Be motivated by who you WILL become in the future"


    "I'd rather be fit and sexy than weak and dainty"
  • Azmania
    Azmania Posts: 1
    An Armstrong foundation quote but still excellent:

    "Pain is temporary, failure lasts forever"
  • jade1984ball
    jade1984ball Posts: 5
    Like my pic when i think i can not carry on when exercising i think


    "Sweat is fat crying !!! keep going !"
  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
    ""Unhealthy food" is a phrase coined by those with an unhealthy attitude towards life in general".
  • jdad1
    jdad1 Posts: 1,899 Member
    "I want my future body more then i want to eat that"
  • mikeroobuddha
    mikeroobuddha Posts: 28
    Mark Twain: Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.
  • MissSusieQ
    MissSusieQ Posts: 533 Member
    wow! nobody's cracked out that sickening chestnut about nothing tasting as good as skinny feels! high five everyone!

    i did a search today for motivational pictures and quotes - one of my favourites was 'I'm not losing weight, I'm getting rid of it. I have no intention of finding it again'
  • buddsct
    buddsct Posts: 11
    The pain of discipline is not as bad as the pain of regret
  • MissSusieQ
    MissSusieQ Posts: 533 Member
    also..

    'do not reward yourself with food. You are not a dog.'
    'no matter how slow you go, you're still lapping everybody on the couch'
    'a champion is someone who gets up when they can't'
    if you have made mistakes, there is always another chance for you. you may have a fresh start any moment, for this thing we call 'failure' is not the falling down, but the staying down'
    'nothing will work until you do'
    a goal without a plan is just a wish'

    howzat?
  • mikeroobuddha
    mikeroobuddha Posts: 28
    The pain of discipline is not as bad as the pain of regret

    Nice :smile:
  • elliejelly90
    elliejelly90 Posts: 5
    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. - Earl Nightingale :)
  • bunnymum150
    bunnymum150 Posts: 311
    here are a few from another thread that I love, unfortunately I do not have the pics to accompany

    "don't wait for the storm to pass, learn to dance in the rain"

    "broccoli gets stuck in your teeth, french fries get stuck on your *kitten*"
  • barkin43
    barkin43 Posts: 508 Member
    bump
  • nicoleashley_24
    nicoleashley_24 Posts: 144 Member
    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. - Earl Nightingale :)

    My favorite right now.
  • doin_it
    doin_it Posts: 414 Member
    It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?
  • horses7777
    horses7777 Posts: 165
    bumping for later, and thanks everyone!
  • byHISstrength
    byHISstrength Posts: 984 Member
    My current two favorites:

    "Suffer the pain of discipline or suffer the pain of regret."

    "If if doesn't challenge you, it doesn't change you."
  • SenseiCole
    SenseiCole Posts: 429 Member
    you guys are amazing

    pls keep the quote coming
  • spickard34
    spickard34 Posts: 303 Member
    Check out my profile pic:)
  • SenseiCole
    SenseiCole Posts: 429 Member
    does any one else have any more quotes:smile:
  • mikejholmes
    mikejholmes Posts: 291 Member
    saying "I ruined my diet with this meal, I might as well go all the way and eat anything from now on" is like saying "oh, I dropped my phone, I might as well smash it until it breaks."
  • ksweet71
    ksweet71 Posts: 3 Member
    One of my favorites: "Nothing tastes as good as being in control feels"
  • Tme2change
    Tme2change Posts: 185 Member
    “Whatever the mind can conceive and believe, it can achieve.”
    Napoleon Hill
  • EIEIElenaO
    EIEIElenaO Posts: 101 Member
    "“The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers"


    In my journey lately, I have found this shocking true!

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