2 months later......it's actually working

All my life I have been overweight weighing around 14-15 stones, I'm only 5'07" tall. Size 40 waist....I am 31 years old.......Been eating takeaway everyday and loved greasy food and not active at all. Basically a slob.

This year I finally decided to change, I actually changed because of the horse meat scandal. As soon as I heard the news 2 months ago I just quit meat completely. I became a vegetarian for the first time in my life.

Then feeling good I started exercising and felt healthier. i lost 9 pounds 2 months later. To begin with It was very difficult to follow the veg diet as you get constant cravings for grease and meat, but I stuck to it and exercised up-to an hour daily just on the exercise bike and i lost 9 pounds so far.

I eat mainly fresh vegetables, wholewheat breads, eggs, dairy. Today I had 1 carrot, 1/4 cucumber, 6 cherry tomatoes and a glass of semi skimmed milk for breakfast, I then worked out on the exercise bike for 1 hour 20 mins at about 30mph, then few hours later got hungry so I had a banana with water. For lunch I just had 4 boiled eggs and a glass of semi skimmed milk. If I get hungry between meals I snack out on carrots or bananas and I actually enjoy them, now that my body is used to them. For dinner I'm planning on going out and having a 6" veggie sub from subway and I will train for another hour on the bike this evening.

Few days ago I was having a shower and while washing my face I felt a jaw bone, I have not felt my jaw bone for years..lol.... My love handles have shrunk considerably. I have seen very positive results, so now I am motivated to stick with my diet and keep going and see how it goes.