I dont understand why im always so tired...
Replies
-
Could be seasonal depression, or just plain old run of the mill depression. Definitely have you levels checked but if they are normal I would see if your doctor can recommend a very low dose antidepressant.0
-
i sleep a lot... i dont know why... for example last night i went to bed at 12 and woke up at 12... isnt that ridiculous... and if i were to stop moving around right now i could take a nap... am i lacking something? i eat right ive been working out i dont get it...
I'm sorry, but I've got to ask. Do you work? Or work odd hours? How is it that you can sleep in until 12 on a Monday?
I'm asking not to judge, but if you don't have a reason to get up in the morning maybe you are sleeping because you are bored? And if you work a crazy schedule at odd hours, maybe it's just your body catching up?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions