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Hello!

bpullis
bpullis Posts: 2
edited September 2024 in Introduce Yourself
Hello all,
I'm new to myfitnesspal. I've lost 25 pounds and have 4 more to go. I've hit a plateau and can't get the numbers to budge. Any suggestions? I'm very active and I stick to my diet plan. Help!

Replies

  • kelika71
    kelika71 Posts: 778 Member
    Hello and welcome!!

    I know when I hit a plateau, I increased my water intake and changed up my exercise routine and even increased it a few minutes. It knocked me off it.

    Good luck!!
  • apexmomof5
    apexmomof5 Posts: 16
    Wow! That's inspirational! You have nearly accomplished what I am just starting out to do! :smile:

    I am really new here but I love it already. The calorie counter is awesome!

    Good Luck!
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