What you eat in private, shows up in public...
BluePHX
Posts: 184 Member
If you aren't adding that little snack you ate today to your food diary at the end of the day so it looks like you're within your calories for the day, the truth will show eventually.
Just a friendly reminder.
Just a friendly reminder.
0
Replies
-
Little pickers...........Wear big knickers as they say!!!!!!!!!!!!!
Hey.....Your only fooling yourself at the end of the day : )0 -
LOL!! Love thisLittle pickers...........Wear big knickers as they say!!!!!!!!!!!!!
Hey.....Your only fooling yourself at the end of the day : )0 -
BUSTED!!! I'll run some extra today and they were only a few pecans ... Ok a bag of pecans0
-
haha very true, i like people that say at the end of the day, im done tracking, im like why did you decide to in the first place today lol0
-
Tell me about it!0
-
So...you're saying even if I don't log it, it still counts? Foiled again!!!!0
-
the topic line GOT ME TOGETHER honey!!!!!! whew! thanks!0
-
The sad truth Y_____Y0
-
Well then the solution is apparent. Don't go out.0
-
Sometimes I wonder if I'm the only person that logs just about every little bite because no one's diary looks as crazy as mine. I have tons of logs for things like 2 crackers, 1/2tbsp peanut butter, 1 mini rolo (those little chocolate and caramel candies, 27kcal a piece), etc.
The only things I don't log are gum (I'll have one, maybe two pieces a day so a maximum of like 10 calories) and spices (3 calories from 1/2tsp of cinnamon won't blow my deficit). I more than make up for this by not logging my exercise.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions