Easy Ways to Lose Weight

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  • JessiBelleW
    JessiBelleW Posts: 815 Member
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    Grapefruit:
    Eating half a grapefruit before each meal or drinking a serving of the juice three times a day can help you drop the

    pounds. The magic ingredient is the fruit’s photochemical and their effect of reducing insulin levels which stimulates

    your body to convert calories into energy rather than storing as flabby .
    /

    Quick reminder to those on the pill. Eating grapefruit may cause you to grow a baby and we all know that comes with a ton of weight gain!
  • weightlosstips4
    weightlosstips4 Posts: 5
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    Anyone know how to edit my own post
  • barkin43
    barkin43 Posts: 508 Member
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    Here's my two tips for easy weight loss. (Please feel free to send me money for sharing this revolutionary new idea with you all btw)

    Tip #1: eat less
    Tip #2: use the time you would normally spend researching which foods and drinks will make you lose weight quicker to exercise instead.

    What are you, some kind of a witch doctor? These 2 tips are just some kind of fad. Everyone knows you need raspberry ketones, green coffee beans, and shake weights to effectively lose weight quickly! Pfft! Some people!!
  • weightlosstips4
    weightlosstips4 Posts: 5
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    any member know about how to change or edit posted thread of own
  • Kttyler87
    Kttyler87 Posts: 141 Member
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    You cannot after a certain amount of time.....

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