"A New Me" Group's July Fitness Challenge

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Replies

  • mia66
    mia66 Posts: 425
    Friday, July 9

    Nia - 8
    Mia- 9 ( just included yesterdays workout as well as todays )
    mj - 4
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 7 ( for Thurs)
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 8
    Keith- 9
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you

    Mia
    EAT LESS MOVE MORE:flowerforyou: :drinker:
  • keith0373
    keith0373 Posts: 2,154 Member
    Nice Mia!
  • callie365
    callie365 Posts: 689
    Friday, July 9

    Nia - 8
    Mia- 9 ( just included yesterdays workout as well as todays )
    mj - 4
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 8
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 8
    Keith- 9
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • callie365
    callie365 Posts: 689
    My workout log for the week:

    Friday-
    AM: 6.2 miles Elliptical
    PM: 2 miles uphill walking, 2 miles walking

    Saturday-
    AM: 6.1 Miles Elliptical
    PM: 1.5 Miles Walking

    Sunday
    AM: 5 miles Elliptical
    PM: 4 miles Elliptical, 0.5 miles walking,1.5 miles running

    Monday
    AM: 8 Miles elliptical
    PM: 3 Miles walking

    Tuesday:
    AM: 2 Miles running, 1 Mile Walking
    PM: 4 Miles Elliptical

    Wednesday
    AM: 1.5 Miles Walking, 1 mile walking Uphill
    PM: 8 Miles Elliptical

    Thursday
    AM: 4 Miles Elliptical
    Lunch: 3 Miles walking/running high incline treadmill
    PM: 1 Mile Walking, 1 mile walking Uphill

    First non cardio workout in years!
    Situps 25
    Bench Press 15 @90lbs
    Curls 20 @30lbs
    Butterfly 15 @50lbs
    Tricep Pull Down 20@80lbs
    Shoulder Shrug 15 @30 lbs

    Total: 66.3 miles. A bit short of the 70 I was shooting for :( I was having numbness problems on the elliptical after 3-4 miles and I don't want to do much more high impact exercise. I did add in weight lifting and only have a little soreness from it.

    Now that's what you call some working - out!
  • homemademama
    homemademama Posts: 199 Member
    Slowly crawling back onto the wagon...

    Saturday, July 10

    Nia - 8
    Mia- 9 ( just included yesterdays workout as well as todays )
    mj - 4
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 8
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 8
    Keith- 9
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • PJilly
    PJilly Posts: 22,249 Member
    Saturday, July 10

    Nia - 8
    Mia- 9
    mj - 4
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 8
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 8
    Keith- 9
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • keith0373
    keith0373 Posts: 2,154 Member
    Saturday, July 10

    Nia - 8
    Mia- 9
    mj - 4
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 8
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 8
    Keith- 10
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • callie365
    callie365 Posts: 689
    Saturday, July 10

    Nia - 8
    Mia- 9
    mj - 4
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 8
    Keith- 10
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • mrsbojangles
    mrsbojangles Posts: 418
    Saturday, July 10

    Nia - 8
    Mia- 9
    mj - 4
    Elyse - 5
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 8
    Keith- 10
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • keith0373
    keith0373 Posts: 2,154 Member
    Thanks Callie. I busted it out today. If I do 10 miles tomorrow I will have 70 for the week!
  • Erica_q
    Erica_q Posts: 41
    I almost didn't walk today, but managed to get on the treadmill for 45 minutes! :happy:

    Saturday, July 10

    Nia - 8
    Mia- 9
    mj - 4
    Elyse - 5
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 9
    Keith- 10
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • CherryJellybean
    CherryJellybean Posts: 204 Member
    Sunday, July 11

    Nia - 9
    Mia- 9
    mj - 4
    Elyse - 5
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 9
    Keith- 10
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • keith0373
    keith0373 Posts: 2,154 Member
    Sunday, July 11

    Nia - 9
    Mia- 9
    mj - 4
    Elyse - 5
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 9
    Keith- 11 Got 71 miles cardio and my first lifting/abs session in this week!
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • katapple
    katapple Posts: 1,108 Member
    Sunday, July 11

    Nia - 9
    Mia- 9
    mj - 4
    Elyse - 5
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 9
    Keith- 11 Got 71 miles cardio and my first lifting/abs session in this week!
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you



    Congrats Keith!!
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
    Sunday, July 11

    Nia - 9
    Mia- 9
    mj - 4
    Elyse - 5
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 9
    Keith- 11 Got 71 miles cardio and my first lifting/abs session in this week!
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 7 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • elysetoplin
    elysetoplin Posts: 253
    Sunday, July 11

    Nia - 9
    Mia- 9
    mj - 4
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 9
    Keith- 11 Got 71 miles cardio and my first lifting/abs session in this week!
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 7 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • mia66
    mia66 Posts: 425
    Monday, July 12

    Nia - 9
    Mia- 11
    mj - 4
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 9
    Keith- 11 Got 71 miles cardio and my first lifting/abs session in this week!
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 7 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you

    Mia
    EAT LESS MOVE MORE:flowerforyou: :drinker:
  • Erica_q
    Erica_q Posts: 41
    Monday, July 12

    Nia - 9
    Mia- 11
    mj - 4
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 11 Got 71 miles cardio and my first lifting/abs session in this week!
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 7 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you

    First weigh in - down 1 pound! :happy:

    Erica
  • PJilly
    PJilly Posts: 22,249 Member
    Monday, July 12

    Nia - 9
    Mia- 11
    mj - 4
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 11
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 7 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • keith0373
    keith0373 Posts: 2,154 Member
    Monday, July 12

    Nia - 9
    Mia- 11
    mj - 4
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 12 4.5 lbs down this week. Lost 1.5 inches off my waist and hips.
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 7 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • PJilly
    PJilly Posts: 22,249 Member
    Monday, July 12

    Nia - 9
    Mia- 11
    mj - 4
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 12
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 7 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
    Monday, July 12

    Nia - 9
    Mia- 11
    mj - 4
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 12
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 8 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    Monday, July 12

    Nia - 9
    Mia- 11
    mj - 5
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 9
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 12
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 8 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • callie365
    callie365 Posts: 689
    Monday, July 12

    Nia - 9
    Mia- 11
    mj - 5
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 10
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 12
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 8 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • CherryJellybean
    CherryJellybean Posts: 204 Member
    Monday, July 12
    Nia - 10
    Mia- 11
    mj - 5
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 10
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 12
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 8 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • CherryJellybean
    CherryJellybean Posts: 204 Member
    Monday, July 12
    Nia - 10
    Mia- 11
    mj - 5
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 10
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 12
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 8 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • elysetoplin
    elysetoplin Posts: 253
    Monday, July 12

    Nia - 10
    Mia- 11
    mj - 5
    Elyse - 10
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 10
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 12
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 8 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • katapple
    katapple Posts: 1,108 Member
    Monday, July 12
    Nia - 10
    Mia- 11
    mj - 5
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 10
    Katie - 7
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 12
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 8 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • keith0373
    keith0373 Posts: 2,154 Member
    Tuesday, July 13

    Nia - 10
    Mia- 11
    mj - 5
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 10
    Katie - 7
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 13
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 8 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • mia66
    mia66 Posts: 425
    Tuesday, July 13

    Nia - 10
    Mia- 12
    mj - 5
    Elyse - 9
    Anna - 8
    Robin - 2
    Jill - 10
    Lana - 1
    Callie - 10
    Katie - 7
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 10
    Keith- 13
    Nicole -4
    Rebecka - 4
    Breannah - 1
    Nancy - 8 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you

    Mia
    EAT LESS MOVE MORE :flowerforyou: :drinker:
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