No way I can stop this now! (Pics)
Pasukaru2
Posts: 39 Member
90 days ago, I decided it was enough making up excuses to stay fat and unhealthy. I decided it was time for a change, a BIG change. I started the regular Power 90 program. I found MFP along the way of making some research on how to count my calories. And I LOVE it! I also discovered along the way that I had a fatty liver, well, a month ago I had it checked, and my hepatic markers, altough still a little too high, dropped drastically! I'm feeling soooo proud of myself and I could swear I Heard my liver screaming thank you :laugh: To think that I used to believe that It was too late for me to lose weight at 23 yo! Can you imagine?!? Now going to do P90X!!! I'm in the best shape of my life and there's no way I'm turning back now! Even if I had a gastroenteritis and that I've hurt my back twice (lightly) along the way, I sticked to it and here I am now! No excuses left! here are the pics!
Day 1 : 237 pounds, ~35% Body fat
Day 90 : 191 pounds ~ 22% Body fat
I'm a bit afraid now of having a little loose skin on the belly, but oh well I'd rather live with a little extra skin than a cirrhotic Liver!
Hope this will inspire some! If I could do it, MANY others can!
:drinker:
Day 1 : 237 pounds, ~35% Body fat
Day 90 : 191 pounds ~ 22% Body fat
I'm a bit afraid now of having a little loose skin on the belly, but oh well I'd rather live with a little extra skin than a cirrhotic Liver!
Hope this will inspire some! If I could do it, MANY others can!
:drinker:
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Replies
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Congratulations! What a difference 90 days can make.... so good that you're already enjoying health benefits!0
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Unbelievable you've changed so much so quickly! Great job!!!0
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Huge difference, especially in your arms, face and back. Well done. Keep it up.0
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Keep at it and don't worry about your belly - I've seen loads of people on here, men and women, who have beautiful stomachs after starting with more weight to lose than you did. You've done so well in 90 days, just imagine what the next 90 will do!! Look forward to your next update :drinker:0
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You look fantastic. Well done.0
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You're doing great! Who knows what will happen with the skin on your stomach at this point. It could shrink or it might not. But like you said, it's sure better than holding a bunch of fat there. Congratulations, you've worked really hard! :drinker:0
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Great Job!!!! Very motivating!!0
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Amazing!!!0
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what brilliant progress in such a short time too, such motivation!!0
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That is amazing! I love the change in your face too, in the first pics you are kinda like "hmmmmmmm" and in the after pic it's like "yeahhhhhhhh"0
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Wow, great job! I am dealing with the extra skin issue too. After some research I have found that it can take upwards of two years for your skin to draw back up. I'm pretty sure I have some abs under my flabby belly, lol. Preparation H is known to shrink/draw skin back up too. (I'm trying it)0
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You look great - so much younger and healthier than you did only 3 months ago. Very inspirational!0
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Awesome!0
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Keep it up!!! Still k with it and you'll hit all your goals and then some!0
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That an awesome change in 90 days!WTG!0
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Fantastic work. Well done keep up the great job! :-)0
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Well good on you!!! Thanks for posting, great job0
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Great job!0
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Great Job..You look Fantastic!!!!0
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AWESOME results!! You look great!0
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Outstanding! Keep up the good work! It's never too late!0
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Nice job! keep it up0
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Amazing job--what's next?!0
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fantastic result, just think of the difference the next 90 days will make ........... don't worry about the skin it just takes a little longer to react to the weight loss, it will catch up,0
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awesome going!0
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That is AWESOME!! You look great.0
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AWESOME AND HANDSOME ! : )0
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Well done! What an achievement.0
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Amazing results!!0
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Great progress! Way to go!0
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