show me your 30 day shred results! :)
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just purchased today and plan to start tomorrow! not sure about taking pics.....................0
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I am on Level 1, day 8. I am already seeing changes on my body. The scale hasn't moved, which I expected, but I feel smaller around my middle, and my arms are starting to look nicer. My clothes are starting to feel a little bit loose too. I took measurements, but I won't measure again til I'm done. I may measure after each level, we'll see. But so far, it seems to be working.0
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Wish i was seeing more results with me. 3 weeks in & the scale only just started to move...my guess is that since i had 5 c-section that i have to build up my muscle tone in order to burn anything off first. At least the scale moved...probably should of did measurements first...hmmm.0
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alright, i can't figure out how to load them to this site directly because they cut off and i think seeing them side by side is way more helpful. so you have to click to go to the album:
http://imgur.com/a/Tin1W#0
i lost 17 inches total and 4 lbs and gained a ton of muscle! then i did about a week of 6w6p and had a bad rib injury so stopped for 5 days, but i am on to ripped in 30 as well. i also have been doing 100 squats a day for the last....53 or so days. after this i think i will do insanity or maybe 6w6p again.0 -
Bumping0
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alright, i can't figure out how to load them to this site directly because they cut off and i think seeing them side by side is way more helpful. so you have to click to go to the album:
http://imgur.com/a/Tin1W#0
i lost 17 inches total and 4 lbs and gained a ton of muscle! then i did about a week of 6w6p and had a bad rib injury so stopped for 5 days, but i am on to ripped in 30 as well. i also have been doing 100 squats a day for the last....53 or so days. after this i think i will do insanity or maybe 6w6p again.0 -
alright, i can't figure out how to load them to this site directly because they cut off and i think seeing them side by side is way more helpful. so you have to click to go to the album:
http://imgur.com/a/Tin1W#0
i lost 17 inches total and 4 lbs and gained a ton of muscle! then i did about a week of 6w6p and had a bad rib injury so stopped for 5 days, but i am on to ripped in 30 as well. i also have been doing 100 squats a day for the last....53 or so days. after this i think i will do insanity or maybe 6w6p again.0 -
wow i could deff. see a difference!
thanks it is definitely noticeable! i am pretty happy with my results but i am not stopping now!0 -
Wish i was seeing more results with me. 3 weeks in & the scale only just started to move...my guess is that since i had 5 c-section that i have to build up my muscle tone in order to burn anything off first. At least the scale moved...probably should of did measurements first...hmmm.
Thanks! I refuse to give up & one day it will pay off.0 -
Wish i was seeing more results with me. 3 weeks in & the scale only just started to move...my guess is that since i had 5 c-section that i have to build up my muscle tone in order to burn anything off first. At least the scale moved...probably should of did measurements first...hmmm.
Thanks! I refuse to give up & one day it will pay off.0
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