We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

No way I can stop this now! (Pics)

Posts: 39 Member
edited January 21 in Success Stories
90 days ago, I decided it was enough making up excuses to stay fat and unhealthy. I decided it was time for a change, a BIG change. I started the regular Power 90 program. I found MFP along the way of making some research on how to count my calories. And I LOVE it! I also discovered along the way that I had a fatty liver, well, a month ago I had it checked, and my hepatic markers, altough still a little too high, dropped drastically! I'm feeling soooo proud of myself and I could swear I Heard my liver screaming thank you :laugh: To think that I used to believe that It was too late for me to lose weight at 23 yo! Can you imagine?!? Now going to do P90X!!! I'm in the best shape of my life and there's no way I'm turning back now! Even if I had a gastroenteritis and that I've hurt my back twice (lightly) along the way, I sticked to it and here I am now! No excuses left! here are the pics!

8134f5d1-8a1c-4db3-abf8-17e42669ba15_zps66e2f017.jpg
36f39d7f-12c7-4786-9ecb-d2ffe1090807_zps66615cd1.jpg
8efdf068-f854-490c-9d82-14dcfb3c4080_zpsed0081bf.jpg

Day 1 : 237 pounds, ~35% Body fat
Day 90 : 191 pounds ~ 22% Body fat

I'm a bit afraid now of having a little loose skin on the belly, but oh well I'd rather live with a little extra skin than a cirrhotic Liver!
Hope this will inspire some! If I could do it, MANY others can!

:drinker:

Welcome!

It looks like you're new here. Sign in or register to get started.
«1

Replies

  • Posts: 437 Member
    Congratulations! What a difference 90 days can make.... so good that you're already enjoying health benefits!
  • Posts: 6,573 Member
    Unbelievable you've changed so much so quickly! Great job!!!
  • Posts: 3,508 Member
    Huge difference, especially in your arms, face and back. Well done. Keep it up.
  • Posts: 171 Member
    Keep at it and don't worry about your belly - I've seen loads of people on here, men and women, who have beautiful stomachs after starting with more weight to lose than you did. You've done so well in 90 days, just imagine what the next 90 will do!! Look forward to your next update :drinker:
  • Posts: 197 Member
    You look fantastic. Well done.
  • Posts: 1,857 Member
    You're doing great! Who knows what will happen with the skin on your stomach at this point. It could shrink or it might not. But like you said, it's sure better than holding a bunch of fat there. Congratulations, you've worked really hard! :drinker:
  • Posts: 12 Member
    Great Job!!!! Very motivating!!
  • Posts: 52 Member
    Amazing!!!
  • Posts: 175 Member
    what brilliant progress in such a short time too, such motivation!!
  • Posts: 792 Member
    That is amazing! I love the change in your face too, in the first pics you are kinda like "hmmmmmmm" and in the after pic it's like "yeahhhhhhhh" :)
  • Posts: 603 Member
    Wow, great job! I am dealing with the extra skin issue too. After some research I have found that it can take upwards of two years for your skin to draw back up. I'm pretty sure I have some abs under my flabby belly, lol. Preparation H is known to shrink/draw skin back up too. (I'm trying it)
  • You look great - so much younger and healthier than you did only 3 months ago. Very inspirational!
  • Posts: 1,010 Member
    Awesome!
  • Posts: 314 Member
    Keep it up!!! Still k with it and you'll hit all your goals and then some!
  • Posts: 27 Member
    That an awesome change in 90 days!WTG!
  • Posts: 75 Member
    Fantastic work. Well done keep up the great job! :-)
  • Posts: 182 Member
    Well good on you!!! Thanks for posting, great job :)
  • Posts: 235 Member
    Great job! :)
  • Posts: 31 Member
    Great Job..You look Fantastic!!!!
  • Posts: 257 Member
    AWESOME results!! You look great!
  • Posts: 6 Member
    Outstanding! Keep up the good work! It's never too late!
  • Posts: 19
    Nice job! keep it up
  • Posts: 1,309 Member
    Amazing job--what's next?!
  • Posts: 869 Member
    fantastic result, just think of the difference the next 90 days will make :) ........... don't worry about the skin it just takes a little longer to react to the weight loss, it will catch up,
  • Posts: 514 Member
    awesome going!
  • Posts: 492 Member
    That is AWESOME!! You look great.
  • Posts: 433 Member
    AWESOME AND HANDSOME ! : )
  • Posts: 60 Member
    Well done! What an achievement.
  • Posts: 199 Member
    Amazing results!!
  • Posts: 1,170 Member
    Great progress! Way to go!
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!