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    The one food you can't live without?

    Posts: 595 Member
    edited January 21 in Food and Nutrition
    I'm talking in terms of the food that keeps you on track, gets you through the day, helps your macros - somehow helps you get closer to your goal, a step at a time.

    For me, its a fight between cheese sticks and greek yogurt. I eat both every day!

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    Replies

    • Posts: 4
      I can't live without a Special K Protein Meal Bar Chocolate Peanut Butter - as a Mom of 4 and constantly on the go. This is my go to breakfast!
    • Posts: 1,169 Member
      Bananas. Think I'd be in meltdown without them. Wonderful things.
    • Posts: 509 Member
      If I ate any more greek yogurt...I can't even think of an appropriate metaphor.
    • Posts: 49
      I love the Wheat Thins light. I only eat them when I really can't resist, because I usually eat half a box at a time.
    • Posts: 818 Member
      Eggs. I can ALWAYS eat them, and I never get tired of them.

      Greek yogurt would be a close second.
    • Posts: 595 Member
      I love the Wheat Thins light. I only eat them when I really can't resist, because I usually eat half a box at a time.

      Wheat Thins have a light???? Where do you find this magical goodness?
    • Posts: 76 Member
      Chobani greek yogurt and french vanilla iced coffee. I'll never give them up! :drinker:
    • Posts: 3,705 Member
      Bananas. Think I'd be in meltdown without them. Wonderful things.

      Me too
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    • Posts: 1 Member
      I Can't Believe it's not Butter spray
    • Posts: 3,596 Member
      Greek yoghurt to help me reach my protein goal, and chocolate. Just because. (I know, that's two, but I can't choose!)
    • Posts: 6,474 Member
      WINE AND CHEESE
      WHISKEY
      VODKA,,
      YUM!
    • Posts: 489 Member
      Probably my morning granola bar for breakfast. I tend to always have better days when I have a simple single-serving piece of food to start out. I will vary them between types so as to not get bored. Right now I'm between nutrigrain bars and those peanut butter coated nature valley things. And some girl scout bars too, because I happened to have them. And, I typically "have to" have bars for breakfast because I can eat them in my car during my commute. No time to eat at home!
    • Posts: 1,011 Member
      Broccoli :D
    • Posts: 595 Member
      Probably my morning granola bar for breakfast. I tend to always have better days when I have a simple single-serving piece of food to start out. I will vary them between types so as to not get bored. Right now I'm between nutrigrain bars and those peanut butter coated nature valley things. And some girl scout bars too, because I happened to have them. And, I typically "have to" have bars for breakfast because I can eat them in my car during my commute. No time to eat at home!

      I agree with you - I find that I also do better if I eat the same thing for breakfast every day - hence the love of yogurt/cheese!
    • Posts: 2 Member
      Mushrooms!
    • Posts: 121
      Well I know this answer isn't going to be a popular one, but I can't live without my booze! Lol. Now I'm not talking drinking 1/5 of vodka every day but I do enjoy having one drink after work and I've worked it into my calories (anywhere from 140-258 depending on the drink). On Sundays, I may have 2-3.
    • Posts: 106 Member
      eggs, cheese and avocados
    • Posts: 292 Member
      Meat. I'm too carnivorous.
    • Posts: 459 Member
      WINE AND CHEESE
      WHISKEY
      VODKA,,
      YUM!

      Add pizza to the above list ~ all things I can not (and will not) live without
    • Posts: 65 Member
      OMG! I have to say Starbucks Coffee!!! Flavored Coffee like Carmel, pumpkin spice... Yummmmmm....I wish there was a NO Calorie Milk that I could add...
    • Posts: 23 Member
      Chicken. It's so darn versatile.
    • Posts: 140 Member
      tie between avocado and almonds..both fill me up for long periods so I don't over eat
    • Posts: 531
      Tea

      I know it's not technically a food but I cannot live without my tea:drinker:
    • Posts: 304 Member
      Eggs. I can ALWAYS eat them, and I never get tired of them.

      ^^^^^

      This is me too:)
    • Posts: 216 Member
      Red wine! Cheese! High quality canned tuna! Chocolate! :D
    • Posts: 223 Member
      Nature valley bars or those belvita biscuits , I try to only have one or the other sometimes have both.
    • Posts: 76
      Honestly, Chipotle has really been helping me count calories. I know I can go there and get a bowl w/ Avocado, rice, beans, salsa, cheese, and it will definitely fill me up and be less than 600 cals. The hard part is resisting the chips >.<
    • Posts: 63
      Pizza and Tacos. It's a tie

      Hahahahahahahaha!
    • Posts: 63
      Apple Cider Vinegar...I know its not a "food" per se but I drink it every morning!
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