Time for a change!!
lindsey65
Posts: 1
Hi there.... I am a single mom that has been in a rut for the past 11 years, unhappy with her weight and looking to finally do something about it. I was ALWAYS thin, until I got pregnant and gave birth. I never had to exercise before or watch what I ate, so I thought the weight would just drop off after childbirth....ha,ha,ha,ha..... boy was I WRONG!!! I have tried different diets over the years, and lost some weight, but eventually gained it all back. I just recently quit smoking in February of this year and have put on an additional 15 pounds these past couple of months since. I had smoked for almost 30 years, and I am very happy that I have finally put those nasty things behind me, but the extra weight is dis-heartening. I want to take control of my life again and be healthy. Hopefully this site will help me learn to count my calories and reach my fitness goals!!!
0
Replies
-
Congrats on quitting smoking!!! That is a huge accomplishment in its self. So far I have lost 10 lbs in the last couple of months. I have been a member of this site for a little while and was doing awesome when I first started but then I had a few health problems that were preventing me from exercising so I fell off the wagon. Well, I had surgery at the end of March and after I recovered I picked back up with exercising and watching what I'm eating. I love this site and you will get so much support here. It's awesome!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions