how would i count this
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trose1966
Posts: 3
Hello Everyone: i am trying to figure out how i would count this in my exercise. I work for a newspaper company and we do alot of carrying of the bundles back and forth to our tables where we open the papers and insert another paper into it, i would say the bundles on average weigh minimum 10 lbs..we do this for approx 4 hours. How would i put this in for exercise? Thanks
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Replies
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If this is regular activity, set your settings to ightly active. I would, personally, not log this as exercise.0
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ok thanks JenMc140
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