Tuesday Mini-Challenge

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stephlewis
stephlewis Posts: 59
in Motivation and Support
I'm giving myself a challenge today, and I thought, why not share it with MFP?? =)

Today, I'm challenging **YOU** to be outside for 60 minutes!

Break it up into segments if you cannot be out all at once, or if it is extremely hot & humid (be safe)! Go for a walk, play with your dog/kids, tend to your garden, maybe wash your car (all burns calories)!!! Have your lunch outside and soak up some sun (vitamin D is very good)!!!

Who's with me?!

Replies

  • aunienue
    aunienue Posts: 416
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    I'm in!
  • davedylan
    davedylan Posts: 16 Member
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    I'm in
  • bjberry
    bjberry Posts: 665 Member
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    Grandson coming over to play---I'm in.
  • SingingLady54
    SingingLady54 Posts: 2
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    Works for me! I LOVE being outside.
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
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    I'm in! Lately I've just been sittng on my couch once I got home (after working and going to the gym and getting the kids) It wouldn't hurt to get out some!
  • tcac
    tcac Posts: 211 Member
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    great challange! Count me in.
  • hungreeteacher17
    hungreeteacher17 Posts: 135 Member
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    Sign me up!:glasses:
  • ruggie
    ruggie Posts: 26
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    Count me in! GREAT idea! I will now go on that bike ride that I was contemplating NOT going on! This challenge came at the perfect time for me. Thanks!
  • Mstoripier
    Mstoripier Posts: 2 Member
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    I'm in!
  • blowrie
    blowrie Posts: 2 Member
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    Count me in!
  • jillcwhite
    jillcwhite Posts: 181 Member
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    I am planning an hour long bike ride, enjoy the sunlight.
  • stephlewis
    stephlewis Posts: 59
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    awesome everyone! i've got in about a half hour so far! =) I'm jealous of all you bike-riders! I do not own one yet.

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