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Tuesday Mini-Challenge
stephlewis
Posts: 59
I'm giving myself a challenge today, and I thought, why not share it with MFP?? 
Today, I'm challenging **YOU** to be outside for 60 minutes!
Break it up into segments if you cannot be out all at once, or if it is extremely hot & humid (be safe)! Go for a walk, play with your dog/kids, tend to your garden, maybe wash your car (all burns calories)!!! Have your lunch outside and soak up some sun (vitamin D is very good)!!!
Who's with me?!
Today, I'm challenging **YOU** to be outside for 60 minutes!
Break it up into segments if you cannot be out all at once, or if it is extremely hot & humid (be safe)! Go for a walk, play with your dog/kids, tend to your garden, maybe wash your car (all burns calories)!!! Have your lunch outside and soak up some sun (vitamin D is very good)!!!
Who's with me?!
0
Replies
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I'm in!0
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I'm in0
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Grandson coming over to play---I'm in.0
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Works for me! I LOVE being outside.0
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I'm in! Lately I've just been sittng on my couch once I got home (after working and going to the gym and getting the kids) It wouldn't hurt to get out some!0
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great challange! Count me in.0
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Sign me up!:glasses:0
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Count me in! GREAT idea! I will now go on that bike ride that I was contemplating NOT going on! This challenge came at the perfect time for me. Thanks!0
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I'm in!0
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Count me in!0
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I am planning an hour long bike ride, enjoy the sunlight.0
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awesome everyone! i've got in about a half hour so far! I'm jealous of all you bike-riders! I do not own one yet. 0
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