First day down

DShipp8597
DShipp8597 Posts: 2
edited January 21 in Introduce Yourself
Today was my first day on the plan. My Doctor told me about the site yesterday during my check up. For the first time in a long time I feel motivated to regain my health. I work 50 to 55 hrs a week plus everyday obligations. This in turn allows for wrong choices such as not enough rest, grabbing something quick to eat and no exercise but much stress. I have made a promise to take more time for myself and my needs to regain my heath. Today was a god day.

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  • kathyastokes1
    kathyastokes1 Posts: 1
    I have been on Ideal Protein diet since March 25th. I started at 160.8 and :flowerforyou: I have lost 6lbs and like you I also work 50 to 55 a week, I drive for my job so having to create new habits (making my lunches every day) were a bit of a challenge. I am thankful to have a great husband who gives me 100% support.

    dont give up. When feeling down remember the little black dress you want to buy so bad! javascript:add_smiley('flowerforyou','post_body')
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