What is everybody's goal?

cay2810
cay2810 Posts: 15
in Introduce Yourself
Is it weightloss? Is it to build muscle? To keep track of your nutrition? Or all of the above :)
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Replies

  • Ange1808
    Ange1808 Posts: 2
    mine is to lose weight (28 pounds so far since 22/1/13) and to monitor and change the way I eat for good... the mobile app is fantastic for that. how about you?
  • Amanda13108
    Amanda13108 Posts: 34 Member
    All of the above!!
  • psykins
    psykins Posts: 76
    Mostly weight loss at this point. Over four years I have gone from a healthy weight to being obese, and I want to cut back on that. Additionally, I NEVER exercised before (always hated it even as a child!), so I'm hoping to incorporate exercise into my weight loss so that I can be fitter.
  • kathie0510
    kathie0510 Posts: 1 Member
    Just started today and my goal is to get healthy one day at a time...wish me luck!!
  • kbeech06
    kbeech06 Posts: 328 Member
    Mine is two fold...to lose weight and by that end, being healthier. I have RA so any extra weight on my body means more pain in my joints. More pain in my joints means I don't move as much, which leads to more weight...which leads to depression, and eating more...and its a vicious cycle. I've just decided to break that cycle before its too late.
  • dmb0114
    dmb0114 Posts: 49
    Mostly to be FIT but not gonna lie, definitely want to lose 20 more pounds. :wink:
  • Pookylou
    Pookylou Posts: 988 Member
    Lose a bit more weight (about 11/12lbs) and get even fitter, train for a 10K and (when money allows!) get back to gym and lift heavy again!
  • shutupandlift13
    shutupandlift13 Posts: 727 Member
    Ripped, fit and healthy.

    In numbers that's 145lbs, 18-20% BF.
  • Nicola06041985
    Nicola06041985 Posts: 13
    i want to get back to healthy size 10/12 right now i am 14/16 and sometimes 18
  • Biggsy1980
    Biggsy1980 Posts: 1
    Ive let my self go, i need to get fit and healthy and more importantly shed these stones ive gained over 3 years! I just need to remain focused on the end result.......me in my wedding dress!
  • 1jobean
    1jobean Posts: 84
    Track nutrition, Im new to a whole food plant based diet and I want to make sure Im eating properly.
  • cay2810
    cay2810 Posts: 15
    Wow that is absolutely fantastic! Congratulations! I lost 10kg before using Myfitnesspal and now I would just like to monitor my nutrition and exercise and hopefully share all of the knowledge I've obtained with others to help them with their journey!
  • Lysander666
    Lysander666 Posts: 275 Member
    Lose a tiny bit of BF and get more muscle. Ideal weight is about 147lb, so that's about 7lb to lose. Apart from that, get lifting and eat better.
  • Illona88
    Illona88 Posts: 903 Member
    To get to a healthy weight, so I hopefully don't get the same weight related health issues as my mother and my older sister and to get enough stamina to go on hiking vacations.
  • vanquish01
    vanquish01 Posts: 2
    I have tried different diets for the last 15 years, never worked, started using this app on 7/1/13, found I weighed 350 lbs, disgusted with myself. Today I weigh 290, feel fantastic, eating up the compliments at work. Still a long way to go but for the first time I'm scared of putting weight back on, that appears to be the biggest motivator for ensuring I don't. This app is fantastic for keeping track of what you actually put in your mouth.
  • drchimpanzee
    drchimpanzee Posts: 892 Member
    World domination!!!
  • WTJoyce
    WTJoyce Posts: 86
    Lose about 10 more pounds and then STAY on MFP to track my diet so I don' put any of it back on. Keep working out wih the hope of aging slowly and gracefully.
  • Peni_Davidson
    Peni_Davidson Posts: 54 Member
    Just started today and my goal is to get healthy one day at a time...wish me luck!!

    Good luck x
  • Lind5ay90
    Lind5ay90 Posts: 376 Member
    Weightloss and to just be healthier overall. I want it to be easy for me to just automatically make healthy choices without even really needing to think about it.
  • feelingyounger
    feelingyounger Posts: 26
    To maintain a healthy weight and lifestyle. To exercise every day for the rest of my lofe.
  • sc10985
    sc10985 Posts: 347 Member
    I want to get back to a healthy weight and get in shape before I have baby #2. I was way out of shape when I got pregnant with #1 and it's 10x harder to lose that old weight (not baby weight) after you have a baby. Plus I just wanna feel good about myself and be healthy and happy for my kid(s)!! :)
  • Larry_Lane
    Larry_Lane Posts: 1 Member
    Just to eat healthy and drop a few pounds.
  • KMiller880
    KMiller880 Posts: 21 Member
    Lose some more weight (24 pounds so far!) and then maintain a healthy lifestyle (less processed foods, more activity, more water).
  • mrskight2011
    mrskight2011 Posts: 6 Member
    To lose weight and not have to take any of the medications that I had to start taking after gaining the weight :) To be healthy again!
  • Lessz
    Lessz Posts: 17 Member
    To lose weight and head off some of the disease associated with being overweight. A healthier lifestyle change !!!
  • knottyceltic
    knottyceltic Posts: 25 Member
    My goal is to ultimately lose weight and be in the normal range for my age/height/gender. I have a good sum to lose too. I started at 289 pounds and need to be around 130/135 pounds. I've lost 50 so far but still have a long way to go.
  • wibbley74
    wibbley74 Posts: 80 Member
    to lose weight and have more choice about what i wear and where i can shop

    there is a real gap in the market for stylish big girl clothes that don't cost the earth and i got sick of it
  • AliciaIManiotis
    AliciaIManiotis Posts: 8 Member
    Mine is all of the above and to go to the doctor and not have them tell me I need to "trim down."
  • bpanagakos
    bpanagakos Posts: 8
    Losing Weight is at the top of my list. Need to eat healthy, take care of my heart. Plus I want all my energy back. It's been gone for quite a while now.

    Remember why you started and be strong!!!!
  • dziak1
    dziak1 Posts: 2
    I just started this week. At first it was definitely weight loss but I love the way this keeps track of my nutrition. I have been using Weight Watchers App but I love this app and it is free and so much information. I'm really excited! :wink:

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