What is everybody's goal?
cay2810
Posts: 15
Is it weightloss? Is it to build muscle? To keep track of your nutrition? Or all of the above
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Replies
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mine is to lose weight (28 pounds so far since 22/1/13) and to monitor and change the way I eat for good... the mobile app is fantastic for that. how about you?0
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All of the above!!0
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Mostly weight loss at this point. Over four years I have gone from a healthy weight to being obese, and I want to cut back on that. Additionally, I NEVER exercised before (always hated it even as a child!), so I'm hoping to incorporate exercise into my weight loss so that I can be fitter.0
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Just started today and my goal is to get healthy one day at a time...wish me luck!!0
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Mine is two fold...to lose weight and by that end, being healthier. I have RA so any extra weight on my body means more pain in my joints. More pain in my joints means I don't move as much, which leads to more weight...which leads to depression, and eating more...and its a vicious cycle. I've just decided to break that cycle before its too late.0
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Mostly to be FIT but not gonna lie, definitely want to lose 20 more pounds.0
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Lose a bit more weight (about 11/12lbs) and get even fitter, train for a 10K and (when money allows!) get back to gym and lift heavy again!0
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Ripped, fit and healthy.
In numbers that's 145lbs, 18-20% BF.0 -
i want to get back to healthy size 10/12 right now i am 14/16 and sometimes 180
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Ive let my self go, i need to get fit and healthy and more importantly shed these stones ive gained over 3 years! I just need to remain focused on the end result.......me in my wedding dress!0
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Track nutrition, Im new to a whole food plant based diet and I want to make sure Im eating properly.0
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Wow that is absolutely fantastic! Congratulations! I lost 10kg before using Myfitnesspal and now I would just like to monitor my nutrition and exercise and hopefully share all of the knowledge I've obtained with others to help them with their journey!0
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Lose a tiny bit of BF and get more muscle. Ideal weight is about 147lb, so that's about 7lb to lose. Apart from that, get lifting and eat better.0
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To get to a healthy weight, so I hopefully don't get the same weight related health issues as my mother and my older sister and to get enough stamina to go on hiking vacations.0
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I have tried different diets for the last 15 years, never worked, started using this app on 7/1/13, found I weighed 350 lbs, disgusted with myself. Today I weigh 290, feel fantastic, eating up the compliments at work. Still a long way to go but for the first time I'm scared of putting weight back on, that appears to be the biggest motivator for ensuring I don't. This app is fantastic for keeping track of what you actually put in your mouth.0
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World domination!!!0
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Lose about 10 more pounds and then STAY on MFP to track my diet so I don' put any of it back on. Keep working out wih the hope of aging slowly and gracefully.0
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Just started today and my goal is to get healthy one day at a time...wish me luck!!
Good luck x0 -
Weightloss and to just be healthier overall. I want it to be easy for me to just automatically make healthy choices without even really needing to think about it.0
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To maintain a healthy weight and lifestyle. To exercise every day for the rest of my lofe.0
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