Anyone have good low carb shake recipes??

sarahsim48
sarahsim48 Posts: 37 Member
edited January 21 in Recipes
I could really use some for my new smoothie maker. :)

Replies

  • 2bmeagain12
    2bmeagain12 Posts: 284 Member
    I've been doing this after strength training: 1 scoop vanilla protein, 1/2 frozen kale, 1c unsweetened vanilla almond milk or coconut milk, and 1 squirt orange/tangerine Mio. So good!

    Try posting this in the low carb forum, you might get more specific LC recipes.
  • sarahsim48
    sarahsim48 Posts: 37 Member
    Thanks!!
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