sweet tooth emergency food?

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Replies

  • stefwi2000
    stefwi2000 Posts: 44 Member
    I love Chocolate PB2 Powdered Peanut Butter with green apple slices. The PB2 is only 45 calories. I hope this helps.
  • sbrownallison
    sbrownallison Posts: 314 Member
    One 6-oz carton of fat free/sugar free vanilla yogurt mixed with 2 tablespoons of unsweetened cocoa powder = 100 cal. It's good and satisfying, plus nutritious, unlike many of the processed dessert snacks.
  • PhylNYC62
    PhylNYC62 Posts: 11
    The skinny cow 110 cal bars. They have milk chocolate and peanut butter. Snack pack choc pudding.
  • caroldeanda
    caroldeanda Posts: 23 Member
    My two things are frozen green grapes!
    They taste sooo good, not rock hard frozen, like in the freezer for 4 hours are the best, or if they are rock hard take them out and let them sit for 15min first!

    2nd thing is chia seed pudding,
    I make it with coconut light milk, vanilla, and agave nectar or unsweetened almond milk with vanilla and agave nectar!
  • mompom1114
    mompom1114 Posts: 10
    I try not to eat too may sweets but when I have to have something, it's either a honeycrisp apple or a tablespoon of semi-sweet mini chocolate chips. I do keep a bar of dark chocolate around and will eat a little square sometimes. I'm never tempted to eat more than I should but it might not be a good idea if that would be a trigger for you.
  • gaylenielsen
    gaylenielsen Posts: 1
    gum
  • DalekBrittany
    DalekBrittany Posts: 1,748 Member
    Dum Dums :) Blue raspberry are my fave!
  • Energizer06
    Energizer06 Posts: 311 Member
    2 Tbls All natural PB and apple slices....works every time.
  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
    Frozen bananas hit the spot.

    Or blend some vanilla coconut milk, bananas and strawberries with ice :)
  • Linbo93
    Linbo93 Posts: 229 Member
    Ok this is gonna sound crazy. But lately, I make a batch of 5 minute oats and I put a tablespoon of nice cold jelly in the center. I enjoy the mixture of hot and cold, the sweetness of the jelly helps with the cravings, and it takes longer to eat, so by the time I'm done, I'm full and satisfied. Full from oatmeal, which lasts!
  • aikasm
    aikasm Posts: 63
    chocolate dipped coconut luna bar or half an orowheat roll, toasted and topped with a bit of chocolate soy nut butter and a sliced strawberry if it's available
  • smithntuck
    smithntuck Posts: 113 Member
    flavored coffee, sugar free jello or pudding, or some sugar free candy...but mostly coffee because I feel less guilty, lol
  • cmcis
    cmcis Posts: 300 Member
    I usually find that an assortment of fruit can satisfy my sweet tooth. Melon, honey dew, pinapple and grapes. I purchase the fruit precut. I realize this is more costly but I have very strong cravings for sweets and find the ease of access to fruits helps me fight off the urges.

    By keeping track of the foods I eat, I'm also able to compare the calorie cost of diffent choices. I'm thus encouraged to avoid having too many sweets in the house.
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Chocolate, I usual have multiple bars in my fridge (yum, cold chocolate) but not dark chocolate cause that tastes gross.
    Iogo Yogurt with frozen raspberries (gotta be frozen)
    Homemade white chocolate chip cookies
  • losing5555
    losing5555 Posts: 18
    60cal dark chocolate piece, of course. :P
  • Mamajeans1973
    Mamajeans1973 Posts: 25
    if u love some wings i have a great calorie busting swap, instead if wings u can use boneless skinless chicken breast cut into chunks. soak the pieces in skim milk than pour off the excess milk and just smother the meat in all the spices u like. now at this point you could deep fry it, (there isnt that much oil left on the chicken because its skinless) or you can bake in oven on parchment paper. once the chicken is cooked, dip it in your fave hot wing sauce. now i like to to pop it back in the oven to cook the sauce in, but my hubby likes them wet so its up to your taste. than eat it with light blue cheese or ranch dressing ( i like to make my own but u can just by some. (dont forget the celery and carrot sticks to cool it down.:smile:

    and yup i know you didnt ask for the tip so i guess i got caught up! lol!!!
  • newjojie
    newjojie Posts: 292 Member
    I like Skinny Cow Chocolate Peanut Butter Sandwiches 150 calories or Fiber One Chocolate Fudge Brownie 90 calories. They definitely help me get past that sweet craving.
  • moliva4
    moliva4 Posts: 29
    Source Dessert Yogurt (35 calories)
  • margie_77
    margie_77 Posts: 693 Member
    Emerald Cocoa Roasted Almonds
  • tamrod2
    tamrod2 Posts: 83 Member
    I love that cereal!
    I don't have a sweet tooth but have you tried Fiber One Chocolate Cereal? 80 cals
    [/quote]
  • Shawnzgirl78
    Shawnzgirl78 Posts: 148 Member
    Coffee with French vanilla creamer
    Yogurt with fruit or graham cracker
    A serving of nilla wafers (8 cookies)
    Fruit - esp an apple sliced, covered with a bit of cinnamon and warmed for a min! or frozen grapes
  • javonjay76
    javonjay76 Posts: 48 Member
    dark chocolate baked almonds 24 almonds 160 calories and tastes just like you've eaten a candy bar

    I need to remember this I LOVE almonds and chocolate!
  • 58Rock
    58Rock Posts: 176 Member
    Yasso Frozen Yogurt bars. 70 cal with 6g of protien to boot! Strawberry/blueberry/ rasberry. Can't beat it for great taste and calorie to protien bang for your buck.
  • stephaniemejia1671
    stephaniemejia1671 Posts: 482 Member
    I found kashi cereal which tastes great as a snack, the blueberry clusters one is good.
  • victoriatill
    victoriatill Posts: 1
    Any time i'm having a sweet tooth craving or anykind of boredness craving I go for coffee with fat free creamer coffeemate creamer. If its later in the day I go for decaf. But not everyone is a coffee person!

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