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Slimmer Belts ... What Do You Think Of Them?
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ndm9one
Posts: 62 Member
I have one but dont really wear it. Do they work? I was thinking about using it during my INSANITY workouts
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If they don't stop you from eating or force you to do more exercise then they don't work.0
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It worked for me in the past.
I have gained some weight back and I am using it again now during walking or biking.
It is not magical but I believe it helps.0 -
You're giving credit for something you achieved to a piece of tat.0
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They make your wallet slimmer. But they don't for a second burn more fat.0
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Here's a balanced article: http://www.fitday.com/fitness-articles/fitness/toning/abdominal-toning-belt-myth-or-miracle.html
Bottom line: they won't help you lose weight but a properly designed and fitted one used during exercise MIGHT increase abdominal muscle toning.
As phjorg said, "They make your wallet slimmer. But they don't for a second burn more fat."0
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