Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    THIRST

    Posts: 3,416 Member
    edited January 21 in Health and Weight Loss
    Do you know the importance of water to our bodies?

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Replies

    • Posts: 835 Member
      Enlighten us.
    • Posts: 3,416 Member
      WHEN OUR BODIES FAIL TO RETAIN THE RIGHT AMOUNT OF WATER DEHYDRATION SETS IN. IT IS THE WATER IN OUR BODY THAT DETERMINES THE VITALITY,STRENGHT, AND ENERGY ASSOCIATED WITH DAILY LIVING .
    • Posts: 3,416 Member
      increasing water consumption can decrease fat deposits.

      water is a natural appetite suppressant.
    • Posts: 339 Member
      What body have I got apart from my physical one?

      And I like that you capitalised. Makes the message so much more potent of course.

      *Off to eat a bun*
    • Posts: 35,719 Member
      WHEN OUR BODIES FAIL TO RETAIN THE RIGHT AMOUNT OF WATER DEHYDRATION SETS IN. IT IS THE WATER IN OUR BODY THAT DETERMINES THE VITALITY,STRENGHT, AND ENERGY ASSOCIATED WITH DAILY LIVING .

      if you had to shout it must be very important!
    • Posts: 3,416 Member
      What body have I got apart from my physical one?

      And I like that you capitalised. Makes the message so much more potent of course.

      *Off to eat a bun*

      lol soryy caps lock :smile:
    • Posts: 3,416 Member
      show previous quotes

      if you had to shout it must be very important!

      caps lock
    • Posts: 1,336 Member
      90% of the time when we feel hungry it is our body tellin us we are thirsty.
    • Posts: 339 Member
      90% of the time when we feel hungry it is our body tellin us we are thirsty.

      I like to see some scientific evidence for this please.
    • Posts: 905 Member
      I like this notion that I heard:

      If you feel pangs in your belly, you're hungry. If you feel it in your mouth, you're thirsty.

      I've upped my water intake significantly in the past week and the scale is moving when I've been in a plateau for the last 3 weeks. I don't know if it's a coincidence, but I'm doing my body good somehow. Mmmm water :drinker:
    • Posts: 214 Member
      Our bodies must have water to function. just one function is providing a cleansing mechanism, and another is maintaining cellular integrity (hydration).
    • Posts: 206 Member
      This word makes me thirsty!!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories