it works!
klm23
Posts: 8 Member
I have been on MyFitnessPal for about a month now, and it is working! I am thrilled and empowered to see that if I follow the regimen that the computer specifies, I lose weight! I have gone from 147 (really 143 or so--that first fluke day was a bit high, but it made me get started!) to 136 as of today! I feel light and strong and healthy and my clothes feel a little loose. I feel like telling everyone out there who is struggling with their weight to join us here because it's such a good way to keep track of food and exercise. Thanks to all of you for your support and posts about your own triumphs and struggles!
0
Replies
-
Great for you! Keep up the good work! It really does help to "see" what you eat. Way to go!!
Denise0 -
Good job on your weightloss so far! But remember MFP is only a tool; you did the work. I've followed what it recommends and have lost over 35 lbs in a little over 3 months.
You can add me if you want for support.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!