30 day shred results (with pics)
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![grdaze](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/be13/5f64/9139/1548/8a57/7eb2/aa6d/50569c09ff0ed4418cb833fd757912975335.jpg)
grdaze
Posts: 195 Member
I didn't do it every day, but it's been 30 days since the start of the program. I modified moves. I also took a zumba class once a week and occasionally did pilates. I started the C25K program about 2 weeks ago. I ate between 1700 - 1900 cal a day and drank at least 12 cups of water.
I lost 7.9 lbs, 2 inches off my waist and 1 inch off everywhere else. I'm taking a few days off and then am going to start ripped in 30 next. I feel so strong! I'm really happy with how it turned out.
![vwzvht.jpg](http://i50.tinypic.com/vwzvht.jpg)
I lost 7.9 lbs, 2 inches off my waist and 1 inch off everywhere else. I'm taking a few days off and then am going to start ripped in 30 next. I feel so strong! I'm really happy with how it turned out.
![vwzvht.jpg](http://i50.tinypic.com/vwzvht.jpg)
![ehjedi.jpg](http://i47.tinypic.com/ehjedi.jpg)
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Replies
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Amazing results! Way to go! This looks like WAY more than 2 inches. I'm on L1D6 and I hope my results are half as good!0
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You look amazing!
I'm on Day 6 and am inspired to keep at it!0 -
Great job!!! I've had mine for a week and need to start it....slightly afraid.......0
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I agree with the first poster. It looks like way more than 2 inches! Nice work!0
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Amazing results you have inspired me!!0
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That's really great results!! Congrats!:drinker:0
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Wow that is wonderful! Way to go!!!0
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Fantastic! Such an inspiration to keep motivated.0
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Your results are amazing!! Great job!!0
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You have re-inspired me. I am starting tonight.
You look wonderful!!! Thank you0 -
Great job! I'm doing ripped in 30, on day 4 of week one and its amazing so far! Good luck!! :flowerforyou:0
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Great job....You look great! :flowerforyou:0
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Your results are awesome! Looks like a lot of inches lost overall as well as more pounds. Great job!0
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Great job!!! I've had mine for a week and need to start it....slightly afraid.......
Don't be afraid of it! Yeah, it's definitely challenging, but the video allows you to take everything at your own intensity level and you still get results. I just finished Day 19, so the day after tomorrow I'll be on to Level 3, woo!!! LOVE 30DS!!!0 -
Some pretty amazing results!!! Keep it up. I'm a big fan of jillian micheals!0
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wow!!!0
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incredible girl, i love it!!!! you are doing awesome!!!0
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Wonderful Job!!! Great dedication0
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You look great! You can really tell a big difference. You've motivated me to keep with it.0
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You have done very well... Keep up the amazing work !!0
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