30 day shred results (with pics)
Options
Replies
-
You look great. I hope I have the same results as you when I finish my 30 days :-)0
-
Great job!! I am on day 2, and looking forward to seeing results!0
-
Great job! Awesome results.0
-
Your results are amazing!! Keep up the hard work girl, you're killing it!0
-
Excellent results. I plateaued for awhile and started 30DS this week. Today was Level 1 Day 4. It is amazing how quickly the body can respond. I weighed in today and finally dropped a pound and my tummy is looking a little smaller.
Thanks for posting your results...it gives me encouragement to carry on!0 -
That's awesome! Good job!0
-
AWESOME! You are an inspiration. I am built similar to you and wondered if I can really tackle my trouble areas. Thanks so much for sharing.0
-
You have motivated me to clean my living room so I have place to do it.0
-
That is such a difference in 30 days! I'm hoping I'll have some great results like that when I finish. It's not looking promising though at the moment lol
On a different note. You could be my doppelgänger, it's insane how much you like me from the side, with your hair and glasses like that. It really freaked me out lol
Keep up the great work, your doing awesome!!0 -
thanks everyone!!
I didn't have high hopes when I started, just determination. I think taking rest days every 4 days or so really helped. I also skipped around ... Did level 1 for 8 days, then level 2 for 6 days, level 3 for 6 days, then the last 10 days I did whatever level I felt like. I used 3 lbs weights and also 8 lbs weights.0 -
Amazing! You've convinced me, 30 Day Shred is in my near future.0
-
Amazing- what a difference in 30 days!0
-
I just started Ripped in 30 two days ago - I didn't make it all the way through week 1 the first time - but the second day I made it all the way through! It is a low impact sort of slow workout - but it REALLY works every muscle!
Don't be afraid - I have fibromyalgia and was scared before I started - but when those muscles are sore, it feels good to know that they are there, and getting the attention they need! Good luck, you can do it!0 -
I just started Ripped in 30 two days ago - I didn't make it all the way through week 1 the first time - but the second day I made it all the way through! It is a low impact sort of slow workout - but it REALLY works every muscle!
Don't be afraid - I have fibromyalgia and was scared before I started - but when those muscles are sore, it feels good to know that they are there, and getting the attention they need! Good luck, you can do it!
thank you for this! I am encouraged that it is low imact0 -
I agree with some others, that looks like more than 2 inches!! You must have really gave it your all to get such good results!!0
-
Good Work!!0
-
That is an amazing difference in 30 days!! Wow!! You go girl!0
-
congrats on your success!!! i am on L2, Day 10. I took measurements last night & have lost 4.75 inches overall. that includes 2 inches in my hips & .75 in my waist. i was pretty excited about those results!0
-
U look awesome. I just got 30 day shred. Thank u for motivating me to start it. Cause I was a little scared I am not going to lie but looking at your results... WOW0
-
Wonderful results!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!