30 day shred results (with pics)

grdaze
grdaze Posts: 195 Member
in Success Stories
I didn't do it every day, but it's been 30 days since the start of the program. I modified moves. I also took a zumba class once a week and occasionally did pilates. I started the C25K program about 2 weeks ago. I ate between 1700 - 1900 cal a day and drank at least 12 cups of water.

I lost 7.9 lbs, 2 inches off my waist and 1 inch off everywhere else. I'm taking a few days off and then am going to start ripped in 30 next. I feel so strong! I'm really happy with how it turned out.

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Replies

  • justshann0n
    justshann0n Posts: 17 Member
    Amazing results! Way to go! This looks like WAY more than 2 inches. I'm on L1D6 and I hope my results are half as good! :)
  • kiekie
    kiekie Posts: 289 Member
    You look amazing!

    I'm on Day 6 and am inspired to keep at it!
  • salcha76
    salcha76 Posts: 287 Member
    Great job!!! I've had mine for a week and need to start it....slightly afraid.......
  • MissE4410
    MissE4410 Posts: 173 Member
    I agree with the first poster. It looks like way more than 2 inches! Nice work!
  • LindsayLL30
    LindsayLL30 Posts: 154 Member
    Amazing results you have inspired me!!
  • HoneyPie99
    HoneyPie99 Posts: 72
    That's really great results!! Congrats!:drinker:
  • sjklaus
    sjklaus Posts: 59 Member
    Wow that is wonderful! Way to go!!!
  • ddarold
    ddarold Posts: 15 Member
    Fantastic! Such an inspiration to keep motivated.
  • jlcarcajc4
    jlcarcajc4 Posts: 71 Member
    Your results are amazing!! Great job!!
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    You have re-inspired me. I am starting tonight.
    You look wonderful!!! Thank you :)
  • seths_wife
    seths_wife Posts: 76 Member
    Great job! I'm doing ripped in 30, on day 4 of week one and its amazing so far! Good luck!! :flowerforyou:
  • jraines1973
    jraines1973 Posts: 231 Member
    Great job....You look great! :flowerforyou:
  • mamashel
    mamashel Posts: 17 Member
    Your results are awesome! Looks like a lot of inches lost overall as well as more pounds. Great job!
  • egtram01
    egtram01 Posts: 7
    Great job!!! I've had mine for a week and need to start it....slightly afraid.......

    Don't be afraid of it! Yeah, it's definitely challenging, but the video allows you to take everything at your own intensity level and you still get results. I just finished Day 19, so the day after tomorrow I'll be on to Level 3, woo!!! LOVE 30DS!!!
  • peggymoney
    peggymoney Posts: 126 Member
    Some pretty amazing results!!! Keep it up. I'm a big fan of jillian micheals!
  • Lunarbeanie
    Lunarbeanie Posts: 107 Member
    wow!!!
  • MeganGable
    MeganGable Posts: 68 Member
    incredible girl, i love it!!!! you are doing awesome!!!
  • JenevaMarie
    JenevaMarie Posts: 35 Member
    Wonderful Job!!! Great dedication :)
  • OhLibra
    OhLibra Posts: 221 Member
    You look great! You can really tell a big difference. You've motivated me to keep with it.
  • MzIrish
    MzIrish Posts: 11,917 Member
    You have done very well... Keep up the amazing work !!
  • julyssas
    julyssas Posts: 22
    You look great. I hope I have the same results as you when I finish my 30 days :-)
  • kharper85
    kharper85 Posts: 44 Member
    Great job!! I am on day 2, and looking forward to seeing results!
  • Chameleongal
    Chameleongal Posts: 34
    Great job! Awesome results.
  • ashorey87
    ashorey87 Posts: 173 Member
    Your results are amazing!! Keep up the hard work girl, you're killing it!
  • Lillypearl62
    Lillypearl62 Posts: 23 Member
    Excellent results. I plateaued for awhile and started 30DS this week. Today was Level 1 Day 4. It is amazing how quickly the body can respond. I weighed in today and finally dropped a pound and my tummy is looking a little smaller.

    Thanks for posting your results...it gives me encouragement to carry on!
  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
    That's awesome! Good job!
  • bluebirds5
    bluebirds5 Posts: 92 Member
    AWESOME! You are an inspiration. I am built similar to you and wondered if I can really tackle my trouble areas. Thanks so much for sharing.
  • TMcSter
    TMcSter Posts: 69 Member
    You have motivated me to clean my living room so I have place to do it.
  • HappyHungryHealthy
    HappyHungryHealthy Posts: 121 Member
    That is such a difference in 30 days! I'm hoping I'll have some great results like that when I finish. It's not looking promising though at the moment lol

    On a different note. You could be my doppelgänger, it's insane how much you like me from the side, with your hair and glasses like that. It really freaked me out lol

    Keep up the great work, your doing awesome!!
  • grdaze
    grdaze Posts: 195 Member
    thanks everyone!!

    I didn't have high hopes when I started, just determination. I think taking rest days every 4 days or so really helped. I also skipped around ... Did level 1 for 8 days, then level 2 for 6 days, level 3 for 6 days, then the last 10 days I did whatever level I felt like. I used 3 lbs weights and also 8 lbs weights.

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