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    30 day shred results (with pics)

    Posts: 195 Member
    edited January 21 in Success Stories
    I didn't do it every day, but it's been 30 days since the start of the program. I modified moves. I also took a zumba class once a week and occasionally did pilates. I started the C25K program about 2 weeks ago. I ate between 1700 - 1900 cal a day and drank at least 12 cups of water.

    I lost 7.9 lbs, 2 inches off my waist and 1 inch off everywhere else. I'm taking a few days off and then am going to start ripped in 30 next. I feel so strong! I'm really happy with how it turned out.

    vwzvht.jpg

    ehjedi.jpg

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    Replies

    • Posts: 17 Member
      Amazing results! Way to go! This looks like WAY more than 2 inches. I'm on L1D6 and I hope my results are half as good! :)
    • Posts: 289 Member
      You look amazing!

      I'm on Day 6 and am inspired to keep at it!
    • Posts: 287 Member
      Great job!!! I've had mine for a week and need to start it....slightly afraid.......
    • Posts: 173 Member
      I agree with the first poster. It looks like way more than 2 inches! Nice work!
    • Posts: 154 Member
      Amazing results you have inspired me!!
    • Posts: 72
      That's really great results!! Congrats!:drinker:
    • Posts: 59 Member
      Wow that is wonderful! Way to go!!!
    • Posts: 15 Member
      Fantastic! Such an inspiration to keep motivated.
    • Posts: 71 Member
      Your results are amazing!! Great job!!
    • Posts: 771 Member
      You have re-inspired me. I am starting tonight.
      You look wonderful!!! Thank you :)
    • Posts: 76 Member
      Great job! I'm doing ripped in 30, on day 4 of week one and its amazing so far! Good luck!! :flowerforyou:
    • Posts: 231 Member
      Great job....You look great! :flowerforyou:
    • Posts: 17 Member
      Your results are awesome! Looks like a lot of inches lost overall as well as more pounds. Great job!
    • Posts: 7
      Great job!!! I've had mine for a week and need to start it....slightly afraid.......

      Don't be afraid of it! Yeah, it's definitely challenging, but the video allows you to take everything at your own intensity level and you still get results. I just finished Day 19, so the day after tomorrow I'll be on to Level 3, woo!!! LOVE 30DS!!!
    • Posts: 126 Member
      Some pretty amazing results!!! Keep it up. I'm a big fan of jillian micheals!
    • Posts: 107 Member
      wow!!!
    • Posts: 68 Member
      incredible girl, i love it!!!! you are doing awesome!!!
    • Posts: 35 Member
      Wonderful Job!!! Great dedication :)
    • Posts: 221 Member
      You look great! You can really tell a big difference. You've motivated me to keep with it.
    • Posts: 11,921 Member
      You have done very well... Keep up the amazing work !!
    • Posts: 22
      You look great. I hope I have the same results as you when I finish my 30 days :-)
    • Posts: 44 Member
      Great job!! I am on day 2, and looking forward to seeing results!
    • Posts: 34
      Great job! Awesome results.
    • Posts: 173 Member
      Your results are amazing!! Keep up the hard work girl, you're killing it!
    • Posts: 23 Member
      Excellent results. I plateaued for awhile and started 30DS this week. Today was Level 1 Day 4. It is amazing how quickly the body can respond. I weighed in today and finally dropped a pound and my tummy is looking a little smaller.

      Thanks for posting your results...it gives me encouragement to carry on!
    • Posts: 515 Member
      That's awesome! Good job!
    • Posts: 92 Member
      AWESOME! You are an inspiration. I am built similar to you and wondered if I can really tackle my trouble areas. Thanks so much for sharing.
    • Posts: 69 Member
      You have motivated me to clean my living room so I have place to do it.
    • Posts: 121 Member
      That is such a difference in 30 days! I'm hoping I'll have some great results like that when I finish. It's not looking promising though at the moment lol

      On a different note. You could be my doppelgänger, it's insane how much you like me from the side, with your hair and glasses like that. It really freaked me out lol

      Keep up the great work, your doing awesome!!
    • Posts: 195 Member
      thanks everyone!!

      I didn't have high hopes when I started, just determination. I think taking rest days every 4 days or so really helped. I also skipped around ... Did level 1 for 8 days, then level 2 for 6 days, level 3 for 6 days, then the last 10 days I did whatever level I felt like. I used 3 lbs weights and also 8 lbs weights.
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