sweet tooth emergency food?
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Replies
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chocolate dipped coconut luna bar or half an orowheat roll, toasted and topped with a bit of chocolate soy nut butter and a sliced strawberry if it's available0
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flavored coffee, sugar free jello or pudding, or some sugar free candy...but mostly coffee because I feel less guilty, lol0
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I usually find that an assortment of fruit can satisfy my sweet tooth. Melon, honey dew, pinapple and grapes. I purchase the fruit precut. I realize this is more costly but I have very strong cravings for sweets and find the ease of access to fruits helps me fight off the urges.
By keeping track of the foods I eat, I'm also able to compare the calorie cost of diffent choices. I'm thus encouraged to avoid having too many sweets in the house.0 -
Chocolate, I usual have multiple bars in my fridge (yum, cold chocolate) but not dark chocolate cause that tastes gross.
Iogo Yogurt with frozen raspberries (gotta be frozen)
Homemade white chocolate chip cookies0 -
60cal dark chocolate piece, of course. :P0
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if u love some wings i have a great calorie busting swap, instead if wings u can use boneless skinless chicken breast cut into chunks. soak the pieces in skim milk than pour off the excess milk and just smother the meat in all the spices u like. now at this point you could deep fry it, (there isnt that much oil left on the chicken because its skinless) or you can bake in oven on parchment paper. once the chicken is cooked, dip it in your fave hot wing sauce. now i like to to pop it back in the oven to cook the sauce in, but my hubby likes them wet so its up to your taste. than eat it with light blue cheese or ranch dressing ( i like to make my own but u can just by some. (dont forget the celery and carrot sticks to cool it down.
and yup i know you didnt ask for the tip so i guess i got caught up! lol!!!0 -
I like Skinny Cow Chocolate Peanut Butter Sandwiches 150 calories or Fiber One Chocolate Fudge Brownie 90 calories. They definitely help me get past that sweet craving.0
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Source Dessert Yogurt (35 calories)0
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Emerald Cocoa Roasted Almonds0
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I love that cereal!
I don't have a sweet tooth but have you tried Fiber One Chocolate Cereal? 80 cals
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Coffee with French vanilla creamer
Yogurt with fruit or graham cracker
A serving of nilla wafers (8 cookies)
Fruit - esp an apple sliced, covered with a bit of cinnamon and warmed for a min! or frozen grapes0 -
dark chocolate baked almonds 24 almonds 160 calories and tastes just like you've eaten a candy bar
I need to remember this I LOVE almonds and chocolate!0 -
Yasso Frozen Yogurt bars. 70 cal with 6g of protien to boot! Strawberry/blueberry/ rasberry. Can't beat it for great taste and calorie to protien bang for your buck.0
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I found kashi cereal which tastes great as a snack, the blueberry clusters one is good.0
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Any time i'm having a sweet tooth craving or anykind of boredness craving I go for coffee with fat free creamer coffeemate creamer. If its later in the day I go for decaf. But not everyone is a coffee person!0
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