High Fatty snacks

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DirtyTrickster
DirtyTrickster Posts: 202 Member
in Food and Nutrition
What are some good high fatty snacks? I have trouble hitting my fat macro.

I know of peanuts / peanut butter
fish
olives
Avocado

What else?

Replies

  • climbamnt
    climbamnt Posts: 190 Member
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    Almonds, hummus, olive oil - cooking, salad dressing, etc. I don't have problems hitting mine, where is yours set too?
  • perfectionisntme
    perfectionisntme Posts: 205 Member
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    pistachios
    hard boiled egg
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
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    dude I always have trouble hitting my fat number too! tagging so I can read all the responses later.
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    What's your fat macro set too?

    cheese, full fat milk, any nuts, dark chocolate (also milk chocolate, but dark chocolate has more nutrient value), eggs (I highly recommend more eggs in your diet), beef, bacon
  • DirtyTrickster
    DirtyTrickster Posts: 202 Member
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    What's your fat macro set too?

    cheese, full fat milk, any nuts, dark chocolate (also milk chocolate, but dark chocolate has more nutrient value), eggs (I highly recommend more eggs in your diet), beef, bacon

    40% or 90g
  • lmfujishima
    lmfujishima Posts: 16 Member
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    Almond milk with almond butter and a chunk of dark chocolate, sometimes I put stevia in it. And then I warm it up in the microwave! Coconut oil is also a good source. I second bacon and eggs =]

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