Grocery list

jheads
jheads Posts: 145 Member
edited January 21 in Food and Nutrition
I'm hitting the store tomorrow and want to know what's on YOUR list. What are your staples?

Replies

  • Bbwnomore2
    Bbwnomore2 Posts: 225 Member
    chicken breast
    power greens
    jalapenos
    mushrooms
    flat breads
    onions
    fruit
    egg beaters
    yogurt
  • PepperWorm
    PepperWorm Posts: 1,205 Member
    Brown rice
    Quinoa
    Chickpeas
    Peanut butter
    Bell peppers
    Cucumbers
    Celery
    Carrot sticks
    Tomato
    Onion
    Avocado
    LOTS of hearts of romaine
    Cutie oranges
    Apples
    Bananas
    Frozen blueberries & strawberries
    Frozen veggies
    Lemon juice
    Salsa
    Low calorie dressing
    Agave syrup
    Natural sugar
    Bag of frozen chicken
    Ground turkey and beef
    Eggs
    Turkey bacon
    Whole wheat bread
    Whole wheat crackers
    Old fashioned oats
    Unsalted almonds
    Chopped walnuts
    Shredded cheese
    Deli cheese
    Turkey/ chicken deli meat
    2% milk
    Container of plain greek yogurt or honey flavored

    That's about it. :D

    Edited 2x as I remembered things. :)
  • IndigoFlowers
    IndigoFlowers Posts: 221 Member
    Bananas, almond milk, all-bran bars, dried coconut, chocolate cheerios, apples, carrots, onions, cheese, eggs, chicken, pasta, fiber one bars, tomatoes, lettuce, eggs, sweet potato fries (LOVE LOVE LOVE!), Philadelphia cream sauces, oat bread
  • tlynnest
    tlynnest Posts: 112 Member
    Cottage cheese
    yogurt
    fruit
    lettuce
    chicken and tuna


    Yum...now I need a snack!
  • Defren
    Defren Posts: 216 Member
    Meat
    fresh fish
    poultry
    liver
    huge amounts of veggies
    berries
    cheese
    nuts
    sardines
    tuna
    Greek yogurt
    flax
    eggs
  • lqmustang
    lqmustang Posts: 125 Member
    fresh fruit
    fresh veggies
    salad greens
    chicken breast
    salmon
    milk
    cereal
    eggs
    greek yogurt
    chocolate
    thomas multigrain muffins

    just to name a few....
  • tlynnest
    tlynnest Posts: 112 Member
    Pepperwom-

    I think I might have to copy and paste your list for my next trip to the store! ;-)
  • cincigina
    cincigina Posts: 57 Member
    I buy this stuff every week:

    Apples
    bananas
    grapes
    other in season fruit
    cucumbers
    zucchini
    broccoli
    spinach

    eggs
    whole wheat bagel thins
    roasted chicken
    k-cups (for coffee machine)
    milk
    greek yogurt

    Everything else is based off my dinner menu but these get me through the week including lunches. I love green veggies and so do my kids so we eat a lot of those.
  • PepperWorm
    PepperWorm Posts: 1,205 Member
    Pepperwom-

    I think I might have to copy and paste your list for my next trip to the store! ;-)

    :laugh: Feel free!

    I have a stockpile of other nonperishable stuff. I try to homemake treats, so I keep whole wheat flour and cocoa powder on hand for that purpose. :)
  • emmeylou
    emmeylou Posts: 175 Member
    chicken breasts
    ground turkey
    pork chops/roast
    red meat (some sort of roast or good stew meat)
    cheese
    bacon (yup bacon... my one big splurge)
    veggies (whatever looks good, but will always include green peppers and spinach)
    plain greek yogurt (fage 2% is my fave, i flavour it myself and i cook with it)
    milk
    protein shakes (which i buy at gnc or costco)

    ^^^^ I buy these every 2 weeks and they are most definitely my staples. They are not the only thing that I buy, but they are my consistent items. I find I can make just about whatever I want with them and I have learned to be very creative in order to not get bored.
  • Getit_Simpson
    Getit_Simpson Posts: 69 Member
    Proteins:

    chicken
    salmon
    tilapia
    almond butter

    Veggies:

    spinach
    zucchini
    tomatoes
    potatoes
    okra
    eggplant
    avocado
    lettuce
    onions
    garlic

    Fruits:

    strawberries
    apples
    oranges
    pineapple
    kiwi
    bananas
    lemons
    limes
    melons

    Other:

    almond milk
    muscle milk
    mrs Dash spices
    almonds
    Brummel and Brown yogurt butter
    Ezekiel bread
  • Fit147
    Fit147 Posts: 209 Member
    Fresh fruit and vegetables. Copious amounts.

    Chicken breast, turkey, lean ground beef, pork loin - I try to rotate as I am feeding the whole gang.

    Arnold's Multigrain Thins, flavored almonds (toasted coconut and blazin buffalo are my current go tos), taco seasoning (have taco salad for dinner almost every week), Skinny Cow ice cream sandwiches (150 calories of heaven).
  • LouiseH238
    LouiseH238 Posts: 199 Member
    I shop fortnightly and have fallen into the habit of eating mainly a plant-based diet (it's cheaper.)

    Organic veg box (this week's delivery is sweet potatoes, celeriac, broccoli, leeks, onions, carrots and courgettes)
    Tinned cannellini beans
    Organic cheddar
    Wholemeal and oats bagels
    Wholemeal bread
    Organic houmous
    Thick-cut dry cure streaky bacon
    Naan bread
    Rice cakes
    Greek yoghurt or fromage frais
    Organic milk chocolate with sea salt
    White potatoes
    Apples
    Garlic
    Organic eggs

    Then I have a stockpile of staples that I add to as needed:

    Organic peanut butter
    Lentils
    Dried black beans
    Dried pinto beans
    Frozen peas
    Frozen spinach
    Frozen broccoli
    String cheese
    Granola bars
    Fruit bars
    Tinned tuna
    Oatcakes
    Honey
    Ice cream (extremely important)!

    I also keep organic chicken and line-caught fish in the freezer in case I do feel like eating meat. I can always make something out of all that! Oh, and I get a Graze box once a week as a treat.
  • luan999
    luan999 Posts: 87 Member
    i live in the uk but my shopping list yesterday was: corn cakes, rice cakes, eggs, almond milk, fresh peppers, mushrooms, tomatoes, apples, bananas, quorn chicken style pieces, quorn mince, onions,carrots, celery, spinach (frozen and fresh), fat free greek yoghurt, quark (fat free soft cheese), cheese strings, sweet potatoes, gnocchi, warburton sandwich thins, tinned chopped tomatoes, green tea, bottled water, almonds,cashews, pecans, sunflower seeds, pumpkin seeds, mixed salad leaves,cannelini beans, chick peas, butter beans,rye bread (with amaranth and quinoa), pin head oatmeal, fresh ginger, apple sauce, black peppercorns.....and out of all that hubby will only eat the tomatoes, apples, bananas and the nuts lol! (he gets his own lol!):laugh:
  • jheads
    jheads Posts: 145 Member
    Thanks for all of the responses! I added a lot of yummy food to my list thanks to you guys.:smile:
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