We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What do you like on your bagel!?

EpicMeyri
EpicMeyri Posts: 109 Member
edited January 21 in Food and Nutrition
Good Evening everyone!
I LOVE BAGELS! Unfortunately my school cafe does not have bagel thins and they have the regular cream cheese. I want a bagel tomorrow but I don't want to add cream cheese b/c I OD on it. So any suggestions? I am willing to try anything new! :) Thanks in advanced!
«1

Replies

  • myrahonbarrier
    myrahonbarrier Posts: 191 Member
    This is what I put on my Kashi multi-grain waffle today:
    Polaner - All Fruit With Fiber Blueberry
  • Try neufchatenal cheese (I butchered spelling that). It tastes the same, less calories.
  • srs88
    srs88 Posts: 15 Member
    cookie butter
  • Contrarian
    Contrarian Posts: 8,138 Member
    Melted cheddar.
  • dad106
    dad106 Posts: 4,868 Member
    Can you get a individual tub of cream cheese and just one at that?

    It's just not a bagel to me unless it has cream cheese on it.. lol
  • A little peanut butter and/or mash up some banana and spread it on. Or put a poached egg on it.
  • dianeb613
    dianeb613 Posts: 121 Member
    Weight Watchers Onion and Chives cream cheese.

    Laughing Cow spreadable cheeses

    PB2 regular or chocolate flavor

    Bordens 2% american cheese 1 slice melted

    I use this on bagel thins. Keep bags of then frozen in our freezer at work and substitute then for the regular ones my firm brings in on Fridays....
  • mrsgoodwine
    mrsgoodwine Posts: 468 Member
    I put hummus on mine. Tasty.
  • rosemaryhon
    rosemaryhon Posts: 507 Member
    veggie or scallion cream cheese, mmmm

    I like 'em with butter too :) As a teen we'd make a potato chip sandwich.
  • I put light veg. cream cheese (Kraft Phillie) and then slice up about an eighth of a cucumber. Delish! Just don't OD, get a spoon out and tell yourself I can have one spoonful (1 Tablespoon) and just spread it thin. Self control is hard, but force yourself. If you don't have a little of what you like, you won't stick to it because you'll be depriving yourself of what you like. Just do moderation.
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    Cream cheese, fish (lox), and jam. Yum! If no cream cheese, then sub out butter and then add the lox and jam.
  • EpicMeyri
    EpicMeyri Posts: 109 Member
    A little peanut butter and/or mash up some banana and spread it on. Or put a poached egg on it.

    mhm the egg sounds good. can it be a boiled egg?
  • I love cream cheese and smoked salmon on bagels but if cream cheese is a no no then I love putting peanut butter on sweeter bagels or hummus on a cheese bagel/herb bagel.

    What about plain or flavored Greek yogurt since it is thicker than regular yogurt?
  • EpicMeyri
    EpicMeyri Posts: 109 Member
    I put light veg. cream cheese (Kraft Phillie) and then slice up about an eighth of a cucumber. Delish! Just don't OD, get a spoon out and tell yourself I can have one spoonful (1 Tablespoon) and just spread it thin. Self control is hard, but force yourself. If you don't have a little of what you like, you won't stick to it because you'll be depriving yourself of what you like. Just do moderation.

    That is true, I have to have some type of self control.. :)
  • chelseascounter
    chelseascounter Posts: 1,283 Member
    cream cheese and lox, or cream cheese and bacon
  • EpicMeyri
    EpicMeyri Posts: 109 Member
    I love cream cheese and smoked salmon on bagels but if cream cheese is a no no then I love putting peanut butter on sweeter bagels or hummus on a cheese bagel/herb bagel.

    What about plain or flavored Greek yogurt since it is thicker than regular yogurt?


    How does it taste with the yogurt??
  • EpicMeyri
    EpicMeyri Posts: 109 Member
    cream cheese and lox, or cream cheese and bacon

    OMG I LOVE BACON!!!!!!!! lol
  • Depends on the bagel flavor. Plain greek yogurt is very sour cream-ish so a little goes a long way on savory bagels. I haven't tried flavored ones on a bagel yet though.
  • Bbwnomore2
    Bbwnomore2 Posts: 225 Member
    Cream cheese, fish (lox), and jam. Yum! If no cream cheese, then sub out butter and then add the lox and jam.

    yumm i do the cream cheese and lox mon an onion bagel
  • KidP
    KidP Posts: 247 Member
    FIFTY DOLLAR BILLS!!

    OK, really - cream cheese & lox.
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    Cream cheese, fish (lox), and jam. Yum! If no cream cheese, then sub out butter and then add the lox and jam.

    yumm i do the cream cheese and lox mon an onion bagel

    Onion bagels are awesome, but my favorite is an Everything bagel. :)
  • Contrarian
    Contrarian Posts: 8,138 Member
    A little peanut butter and/or mash up some banana and spread it on. Or put a poached egg on it.

    mhm the egg sounds good. can it be a boiled egg?

    No. That would ruin everything. :angry:
  • 1two3four
    1two3four Posts: 413 Member
    Toasted w/ butter
    Tomatoes and cheese (neufchatel or sliced hard cheese since cream cheese is out)
    Bacon and cheese
    An egg (cooked anyway but boiled)
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
    Earth Balance

    365 Fruits of The Forest Spread
  • jwdesiree
    jwdesiree Posts: 31
    Just this morning I had my daily bagel, with a smear of dijon mustard and a slice of low-fat/low-cal cheese. If you put the cheese on when the bagel's straight out of the oven, it melts, making it a less-guilty grilled cheese :)
  • spaghetti93
    spaghetti93 Posts: 140 Member
    in my opinion bagel thins make an awful bagel substitute. I will eat them, but never in place of an actual bagel. Only for a sandwich or something. They just don't have the right texture. I like peanut butter, jelly, and cream cheese on opposite sides of a bagel eaten like a sandwich. or more recently i spread some strawberry cream cheese on an everything bagel... that was interesting...
  • JeneticTraining
    JeneticTraining Posts: 663 Member
    Laughing cow :)
  • bethlaf
    bethlaf Posts: 954 Member
    Nicholas cage.....jeff goldblum...
  • kaylindeschanel
    kaylindeschanel Posts: 105 Member
    guacamole tastes so good on any type of bread.
    i think hummus works.
    peanut butter, almond butter - any type of nut butter.
    fruit jams/jellies.
    dip your bagel in soup? :)
    nutella (but if you're looking for an improvement health-wise, it's not much better than cream cheese)
  • eliseofthejungle
    eliseofthejungle Posts: 113 Member
    I only eat plain or cinnamon bagels with butter and honey. (I'm pretty sure that's not healthier than cream cheese, though.)
This discussion has been closed.