chicken & veggies

hellothere1212
hellothere1212 Posts: 248
in Food and Nutrition
Will I get good results if I just stick to chicken and veggies every meal? What kind of changes can I expect to see in my body? This is assuming I dont get bored and actually stick with it. Thanks

Replies

  • megsmom2
    megsmom2 Posts: 2,362 Member
    Depending on your veggies choices, and how much you eat, it could go ok. Id be bored after a day ot two. Be sure to add a source of calcium to that too...milk, or a supplement.
  • Alatariel75
    Alatariel75 Posts: 18,342 Member
    I'd get so bored. You've already acknowledged you might get bored, so why not google some lower cal recipes, branch out a bit and learn to cook some other meals which will keep you interested and help you reach your goals?
  • melonclarinet
    melonclarinet Posts: 163 Member
    Chicken, fish, fruits, and veggies are the main staple to my diet, but I mix it up A LOT or IDE get bored. You want to eat in a way that you can keep doing for the rest of your life so you don't go back to where you were.

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