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I have reached my GOAL!
Angie1366
Posts: 85
Today the 25 lb badge is on my home page... I have only a tiny amount to say I have lost 12kgs...
I have beeb doing the 5:2 intermittent fasting diet since Thursday 3rd January 2013.
15 weeks.
I am going to continue the 5:2 way of life until 3rd May when I go visit my Aunt in USA. THEN, on my return I will be maintaining my weight loss and may do 6:1
I have had to box up 12 pairs of jeans/trousers, 3 skirts, a pair of biker jeans, several tops , bras....
My Fitness Pal has been my best friend during this eating regime. Thank you :-)
:flowerforyou:
I have beeb doing the 5:2 intermittent fasting diet since Thursday 3rd January 2013.
15 weeks.
I am going to continue the 5:2 way of life until 3rd May when I go visit my Aunt in USA. THEN, on my return I will be maintaining my weight loss and may do 6:1
I have had to box up 12 pairs of jeans/trousers, 3 skirts, a pair of biker jeans, several tops , bras....
My Fitness Pal has been my best friend during this eating regime. Thank you :-)
:flowerforyou:
0
Replies
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Congrats!! Amazing job!!0
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Angie well done! I did my first week on 5:2 and weigh day is tomorrow. I am sceptical of any loss going on today's sneak weigh in but I don't want to give up on 5:2 given so many people including you are having such good success.
Would you mind sharing how many calories you had on your non fast days?0 -
Well done, what a fantastic feeling! I've been doing 5:2 for two months and have lost 15lbs - it's a great way of eating! Know what you mean about all the unwearable clothes too!0
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That is totally awesome !! Congrats0
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Congrats!0
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Awesome!!! Congratulations for your hard work!!!! Hope to get to my goal too.....0
This discussion has been closed.
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