insanity do over?

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meeper123
meeper123 Posts: 3,347 Member
in Fitness and Exercise
Ok so last week i started insanity and lifting weights. Well i hurt my legs squating too heavy ( i didnt know the bar was weighted and squated 75 pounds). I was out for 3 days for that then i did insanity day 2. Well skipped 3 more days just getting to preoccupied with work and social life and now i am way behind. Would it be better just to start tomorrow at day 1 again or just start at day 3

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  • tyal0523
    tyal0523 Posts: 70
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    Just start fresh, that way you can follow the whole program and not miss out on the awesome results!!!!!!

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